69 Lessons
Everyday Embodiment
198 Lessons
Embodied Marketing
76 Lessons
Embodiment Coaching
103 Lessons
Purpose Blackbelt
30 Lessons
Embodied Boundaries
28 Lessons
Moving Beyond Trauma
74 Lessons
Empowered Relationships
40 Lessons
21 Days to Better Sleep
More restorative sleep doesn’t have to mean committing hours of your (already hectic) life away. 21 Days to Better Sleep helps you understand how the things you do (or don’t do) throughout the day can impact your sleep.
28 Lessons
Trauma is Your Superpower
46 Lessons
Embody Your Boundaries
41 Lessons