Description
Moving Beyond Trauma helps you reframe the worst things that have happened to you into your greatest gifts for moving forward.
This course gives you practical models and techniques to transform your trauma and get inspired with powerful insights and direction to help you learn and grow.Â
- Overcome negative patterns holding you back
- Reconnect with yourself and your body
- Accept your quirks and uniqueness
- Deal with negativity in an empowering way
- Transcend beyond your personal story
