Embodied Boundaries guides you through a carefully designed four-step process to set a challenging boundary in your life with kindness.
This course explains why boundaries may be tricky for you and what to do about it without becoming cold or hard. We’ll give you practical tools and embodied experiences of HOW to action what you’re learning in your life.
Embodied Boundaries understands that difficulty with boundaries runs far deeper than just struggling with saying “no” and explores the many unexpected ways this can be showing up for you.
Where most boundary courses aim to help you set boundaries, this course acknowledges that life continues. People respond.
Expect to be empowered (kindly) and supported to handle everything that comes next, too.