Centring Masterclass


Develop and sharpen your life skill of centring with this in-depth workshop.

90+ minutes



SKU: 0029 Categories: , Tag:


Video recording of online workshop

Centring is a key life skill and a go-to for most coaches and trainers, but it is often loosely defined and poorly done. To get the most out of it, you already need to know the core ideas. This workshop is for anyone who wants to develop and sharpen their centring skills and take basic knowledge to the next level.


● Communicate more truthfully
● Learn how to deal with uncomfortable feelings
● Have more impact and influence
● Get more of what you want
● Improve your relationships at home and work
● Manage your stress more efficiently
● Enjoy better health

About the trainer

Mark Walsh wrote the most comprehensive book on centring and has taught it in over 50 countries, not only in large corporations but also in war zones. He has also founded the Embodied Facilitator Course (the UK and Russia), Embodied Yoga Principles, The Embodiment Conference, and Europe’s first embodied business training company – Integration Training.

He has a degree in psychology, an aikido black belt, and has trained with various body-mind masters and in many approaches, including body psychotherapy, yoga, dance, bodywork and meditation. He has taught in 30 countries and made embodiment available online through a YouTube channel with over 14 million hits and on The Embodiment Podcast. Past clients have included Unilever, L’Oreal, Virgin Atlantic, Shell, Oxfam, The NHS, Ikea and The House of Lords. He has also worked with peace and trauma projects in Israel/Palestine, Afghanistan, Ukraine, Brazil, East Africa, and the Sierra Leonian Army.