TEC: Meditation & Breathwork

Course Content

Bringing Meditation and Breathwork into Daily Life

Connection to the self
Dealing with difficulties in Meditation and Life
Intermediate/Advanced Breathwork Practice
Intermediate/Advanced Breathwork Theory
Intermediate/Advanced Meditation Practice
Intermediate/Advanced Meditation Theory
Introduction to Breathwork Practice
Introduction to Breathwork Theory
Introduction to Meditation Practice
Introduction to Meditation Theory
Meditation and Breathwork for healing
Meditation for Gender and Relationships
Meditation for Social Change
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Course Includes

  • 126 Lessons