Self-Care Daily Challenges Day 1: Which pose did you use to understand more deeply what self care actually is?(Required) Day 2: Which pose did you use to find a specific self care technique that will work for you?(Required) Day 3: Which pose did you use to find motivation to actually do self care?(Required) Can't remember the names of the poses? See them here (https://embodimentunlimited.com/embodied-toolkit/#poses) This event has proved useful in helping me to improve my self care practices.(Required)Strongly disagreeDisagreeNeutralAgreeStrongly agreeFeedbackPlease feel free to send us any feedback on the event
