Course Content
GETTING STARTED
Week 1: Opening Week
Week 2: Embodied Learning
Week 3: Embodied Meditation
Week 4: Centring
Week 5: 4 Elements Model
Week 6: Embodied Yoga Principles
Week 7: Cycles and Change
Week 8: Embodied Relationships (Leader-Follower)
FEC - Graduation
Next Steps
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Course Includes
- 43 Lessons
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