SPECIAL 7.30pm* UK: Embodied peacebuilding, trauma and resilience – with Mark
A message from Mark…
As many of you know, my wife is Ukrainian and many of my closest friends and colleagues are Russian (having worked there 25+ times). So, naturally it is distressing to see the escalation of recent events.
Like many I often feel powerless or angry when faced with such madness, but have learnt it is best to turn towards positive things. When you can’t do much, do something I say.
You can see a recording of the session I did yesterday with Paul here. Today I will be sharing some embodied peace-building techniques, with both Russian and Ukrainian translation (but open to all).
All the best,
And with extra love for everyone on tense ground in Ukraine,