Women Rising series – The Embodiment Portal

This course runs from September 2 to November 25, 2024.

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Course Content

Session 1: Women Rising Opening Session

Session 2: Navigating women’s eras with the help of the Archetypes

Session 3: Women healing women: harnessing collective resilience

Session 4: How teaching embodiment to women is different to men

Session 5: The Heroine’s Journey

Session 6: Everything women need to know about sleep

Session 7: Blackbelt body power for women

Session 8: Play – Women’s Superpower

Session 9: Trauma and Sexuality

Session 10: Remember me? Coming home to your felt sense of emotions

Session 11: Going with your flow: cycles & hormones for women

Session 12: Unleashing your wild woman

Session 13: Balancing hormones for energy and sanity

Session 14: Archetypes & Womens Eras II

Session 15: Useful embodiments for mastering parenting

Session 16: Menopause as a beginning

Session 17: Effective parenting for exhausted women

Session 18: (Re)discovering the power of your pelvis through embodiment

Session 19: Honouring and owning your sensuality as a woman

Session 20: Under pressure? Trust your inner compass

Session 21: Feminine Flow: Aligning with Safety, Sensation, and Inner Knowing

Session 22: How trauma impacts women’s embodiment

Session 23: Speaking in public for women who fear being judged

Session 24: Let Nature do the work – the gentle art of deep flow

Session 25: Finding your voice as a woman

Session 26: Balancing polarities to avoid exhaustion

Session 27: Perfectly Imperfect

Session 28: How to solve any problem with dance (creativity masterclass)

Session 29: How to navigate difficult emotional experiences

Session 30: Own your cycles: how to live your natural rhythms

Session 31: Ethical business for women

Session 32: The father wound

Session 33: Everyday sacredness: conversations between body, land & soul

Session 34: Make imposter syndrome your housepet… then breathe it away!

Session 35: Self compassion for busy women

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Course Includes

36 Lessons