Replays: Sane Ukraine πΊπ¦
Sane Ukraine (with Ukrainian translation) Recurring
January 27, 2023 at 5:17 pm
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January 18, 2023 at 5:20 pm
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December 23, 2022 at 5:18 pm
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December 14, 2022 at 5:26 pm
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December 13, 2022 at 5:21 pm
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December 9, 2022 at 5:20 pm
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December 6, 2022 at 5:25 pm
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December 2, 2022 at 5:20 pm
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November 21, 2022 at 5:27 pm
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November 18, 2022 at 5:20 pm
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November 16, 2022 at 5:20 pm
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November 11, 2022 at 5:20 pm
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November 5, 2022 at 5:30 pm
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November 4, 2022 at 5:20 pm
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October 30, 2022 at 5:26 pm
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October 28, 2022 at 5:15 pm
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October 22, 2022 at 5:24 pm
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October 21, 2022 at 5:16 pm
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October 14, 2022 at 5:19 pm
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October 13, 2022 at 5:25 pm
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October 7, 2022 at 5:16 pm
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October 2, 2022 at 5:22 pm
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September 30, 2022 at 5:19 pm
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September 25, 2022 at 5:19 pm
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September 24, 2022 at 5:25 pm
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September 23, 2022 at 5:13 pm
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September 16, 2022 at 5:14 pm
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September 11, 2022 at 5:27 pm
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September 9, 2022 at 5:14 pm
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September 5, 2022 at 5:15 pm
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September 3, 2022 at 5:25 pm
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September 2, 2022 at 5:17 pm
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August 28, 2022 at 5:20 pm
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August 27, 2022 at 5:22 pm
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August 26, 2022 at 5:21 pm
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August 19, 2022 at 5:17 pm
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August 15, 2022 at 5:18 pm
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August 13, 2022 at 5:20 pm
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August 12, 2022 at 5:19 pm
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August 7, 2022 at 5:19 pm
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August 6, 2022 at 5:19 pm
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August 5, 2022 at 4:42 pm
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July 29, 2022 at 5:20 pm
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July 27, 2022 at 5:25 pm
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July 25, 2022 at 5:23 pm
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July 24, 2022 at 5:20 pm
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July 22, 2022 at 5:20 pm
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July 17, 2022 at 5:26 pm
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July 16, 2022 at 5:20 pm
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July 15, 2022 at 5:20 pm
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July 11, 2022 at 5:20 pm
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July 10, 2022 at 5:20 pm
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July 8, 2022 at 5:20 pm
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July 3, 2022 at 5:20 pm
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July 1, 2022 at 5:20 pm
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June 29, 2022 at 5:25 pm
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June 27, 2022 at 5:24 pm
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June 26, 2022 at 5:21 pm
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June 24, 2022 at 5:20 pm
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June 22, 2022 at 5:23 pm

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June 20, 2022 at 5:28 pm
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June 17, 2022 at 5:20 pm
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June 13, 2022 at 5:21 pm
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June 10, 2022 at 5:20 pm
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June 8, 2022 at 5:20 pm
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June 4, 2022 at 5:20 pm
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June 3, 2022 at 5:23 pm
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June 1, 2022 at 5:23 pm
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May 28, 2022 at 5:20 pm
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May 27, 2022 at 5:20 pm
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May 23, 2022 at 5:20 pm
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May 20, 2022 at 5:20 pm
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May 16, 2022 at 5:20 pm
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May 14, 2022 at 5:20 pm
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May 13, 2022 at 5:21 pm

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May 11, 2022 at 5:24 pm
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May 9, 2022 at 5:12 pm
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May 7, 2022 at 5:19 pm
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May 6, 2022 at 5:14 pm
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May 5, 2022 at 5:17 pm

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May 4, 2022 at 5:23 pm
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April 30, 2022 at 5:20 pm
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April 29, 2022 at 5:20 pm

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April 27, 2022 at 5:21 pm
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April 22, 2022 at 5:20 pm
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April 16, 2022 at 5:20 pm
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April 15, 2022 at 5:20 pm
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April 9, 2022 at 5:20 pm
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April 8, 2022 at 5:20 pm
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April 4, 2022 at 5:20 pm
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April 2, 2022 at 5:20 pm
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April 1, 2022 at 5:20 pm
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March 31, 2022 at 5:20 pm
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March 28, 2022 at 5:20 pm
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March 26, 2022 at 5:20 pm
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March 24, 2022 at 5:21 pm
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March 23, 2022 at 5:20 pm
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March 22, 2022 at 5:20 pm
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March 21, 2022 at 5:20 pm
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March 19, 2022 at 5:20 pm
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March 18, 2022 at 5:29 pm
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March 17, 2022 at 5:20 pm
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March 15, 2022 at 5:20 pm
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March 14, 2022 at 5:20 pm
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March 10, 2022 at 5:20 pm
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March 8, 2022 at 5:20 pm
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See the white button in the above box that says “show recordings” to see replays of previous recorded sessions.
These daily resilience and trauma sessions on The Embodiment Studio are for Ukrainians (in any country), with Ukrainian translation, or people directly working with Ukrainians on a regular basis.
Everyone else: we still love you, do come to the other studio classes (and please share with anyone you know who would benefit from these)!
A message from Mark…
Ukraine. What to do eh? As many of you know, I not only married a Ukrainian, but have many colleagues, friends and students in the country from my years of work there (I met Daria doing trauma work there eight years ago).
Like many of us I was feeling not just angry, but powerless β until a few days ago. Then I made the decision to do something and not nothing. While I canβt do everything I would like, I decided not to “go gently into the numb night”. The community quickly joined in, and we are now leading several positive ventures to help Ukraine.
I will be heading to Lviv, Ukraine, via Krakow, to train 20 local Ukrainians in trauma education and psychological resilience, alongside local trainers I know. We will also be delivering much-needed medical supplies requested by locals.
Donβt just change your FB picture to include a flag, and donβt despair. Donate to the project and, if you really canβt, share the hell out of it! Tell friends in the media, pass it onto rich friends, give money, and send hugs too if you like.