TEC: Trauma introduction – The Embodiment Portal

Course Content

Introduction to trauma

Trauma-Sensitive Mindfulness: Navigating the Double-Edged Sword of Inner-Awareness

Humanual Self-Regulation to Help Settle your Nervous System

Healing Trauma: From Fragmentation to Embodiment

Functional Freeze Explained

The Somatics of Safety vs Threat

Embodiment through healing trauma at the causal layer

Dehumanizing is so human

PANEL: Can trauma be healed?

Tremors are to Trauma as Water is to Thirst

Trauma Modalities

Giving Voice to The Body’s Tales: How the Voice Can Help Express, Shape, and Transform Our Wounds. Voice Movement Therapy

Healing Intergenerational Roots of Trauma: The Infinity Walk & Our Medicines

Trauma and the use of EMDR therapy

Trauma Releasing Exercises: Ancient systems and modern science

Organisational Practices to Promote Transforming Trauma Symptoms

Tibetan Yoga and Meditation for Trauma and Resilience