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The Embodiment Studio

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Find an online class, or share your class free, in The Embodiment Studio (TES).

Offerings are listed by time, style and intensity. There’s also reviews to help you see what others have enjoyed.

Whether you’re busy and need a class at a specific time, looking to discover something fresh, or a teacher seeking new students, TES can help.

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Embodied facilitation - other
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Embodied Toolkit online class

Explore postures, movement and stillness in an embodied, psychological way to create insights and change Inspire your week with positive
11/12/2023, 1:00 pm
-
1:30 pm
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Embodied facilitation - other
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Embodied Toolkit online class

Explore postures, movement and stillness in an embodied, psychological way to create insights and change Inspire your week with positive
18/12/2023, 1:00 pm
-
1:30 pm
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Yoga
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Embodied Yoga and meditation class

Weekly Yoga classes with explorative mindfulness, hatha yoga and embodied yoga inquiries. Move beyond yoga for exercise, practice yoga to
08/12/2023, 10:00 am
-
11:30 am
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $10
Breathwork
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Systema Health and Breathwork

Systema Health and Breathwork classes.
09/12/2023, 7:30 pm
-
8:30 pm
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Class cost: $50
Breathwork
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Systema Health and Breathwork

Systema Health and Breathwork classes.
11/12/2023, 7:30 pm
-
8:30 pm
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Class cost: $50
Breathwork
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Systema Health and Breathwork

Systema Health and Breathwork classes.
12/12/2023, 7:30 pm
-
8:30 pm
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Class cost: $50
Breathwork
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Systema Health and Breathwork

Systema Health and Breathwork classes.
14/12/2023, 7:30 pm
-
8:30 pm
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Class cost: $50
Yoga
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Embodied Yoga and meditation class

Weekly Yoga classes with explorative mindfulness, hatha yoga and embodied yoga inquiries. Move beyond yoga for exercise, practice yoga to
15/12/2023, 10:00 am
-
11:30 am
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $10
Breathwork
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Systema Health and Breathwork

Systema Health and Breathwork classes.
16/12/2023, 7:30 pm
-
8:30 pm
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Class cost: $50
Breathwork
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Systema Health and Breathwork

Systema Health and Breathwork classes.
18/12/2023, 7:30 pm
-
8:30 pm
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Class cost: $50
Breathwork
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Systema Health and Breathwork

Systema Health and Breathwork classes.
19/12/2023, 7:30 pm
-
8:30 pm
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Class cost: $50
Breathwork
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Systema Health and Breathwork

Systema Health and Breathwork classes.
21/12/2023, 7:30 pm
-
8:30 pm
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Class cost: $50
Yoga
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Author Image

Embodied Yoga and meditation class

Weekly Yoga classes with explorative mindfulness, hatha yoga and embodied yoga inquiries. Move beyond yoga for exercise, practice yoga to
22/12/2023, 10:00 am
-
11:30 am
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $10
Breathwork
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Systema Health and Breathwork

Systema Health and Breathwork classes.
23/12/2023, 7:30 pm
-
8:30 pm
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Class cost: $50
Breathwork
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Systema Health and Breathwork

Systema Health and Breathwork classes.
25/12/2023, 7:30 pm
-
8:30 pm
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Class cost: $50
Breathwork
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Systema Health and Breathwork

Systema Health and Breathwork classes.
26/12/2023, 7:30 pm
-
8:30 pm
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Class cost: $50
Breathwork
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Systema Health and Breathwork

Systema Health and Breathwork classes.
28/12/2023, 7:30 pm
-
8:30 pm
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Class cost: $50
Breathwork
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Systema Health and Breathwork

Systema Health and Breathwork classes.
30/12/2023, 7:30 pm
-
8:30 pm
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Class cost: $50
Breathwork
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Systema Health and Breathwork

Systema Health and Breathwork classes.
01/01/2024, 7:30 pm
-
8:30 pm
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Class cost: $50
Breathwork
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Systema Health and Breathwork

Systema Health and Breathwork classes.
02/01/2024, 7:30 pm
-
8:30 pm
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Class cost: $50
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