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The Embodiment Studio

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Find an online class, or share your class free, in The Embodiment Studio (TES).

Offerings are listed by time, style and intensity. There’s also reviews to help you see what others have enjoyed.

Whether you’re busy and need a class at a specific time, looking to discover something fresh, or a teacher seeking new students, TES can help.

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Holistic
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Mastering Resilience

Resilience is a skill set and it is never too late to learn! The past few years have highlighted our
08/12/2023, 12:00 am
-
11:55 pm
Time zone: Sydney
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $33
Meditation practice
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Qigong Morning Practice

Start your day well by joining John for Qigong practice from the Yurt. With 3 days free trial, come and
08/12/2023, 8:00 am
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8:30 am
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Conscious/ecstatic dance
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Body & Breath

Body & Breath is a dance class without music. A chance to tune in more with your own rhythm, and
08/12/2023, 9:00 am
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10:00 am
Time zone: UK
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $6
Yoga
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Embodied Yoga and meditation class

Weekly Yoga classes with explorative mindfulness, hatha yoga and embodied yoga inquiries. Move beyond yoga for exercise, practice yoga to
08/12/2023, 10:00 am
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11:30 am
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $10
Meditation practice
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Zhineng Qigong Level 1 Practice

An unplanned, responsive qigong session which is typically 30 minutes of conversation around a relevant theme followed by 30 minutes
08/12/2023, 10:00 am
-
11:00 am
Time zone: Ipswich
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Trauma education
trauma facilitation 1668651585 1
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Trauma Masterclass

Self-paced multimedia course covering theory and embodied practices for understanding and resolving trauma. You will learn: * The neurology and
08/12/2023, 7:00 pm
-
8:00 pm
Time zone: San Francisco
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Class cost: $47
Breathwork
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Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use
08/12/2023, 7:00 pm
-
8:00 pm
Time zone: Budapest
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Conscious/ecstatic dance
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Friday Beat

Marlborough Primary School Draycott Ave. LONDON SW3 5mins S. Ken. tube £13-£19 plus £10 trial class if this is your
08/12/2023, 7:30 pm
-
9:30 pm
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $20
Holistic
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Mastering Resilience

Resilience is a skill set and it is never too late to learn! The past few years have highlighted our
09/12/2023, 12:00 am
-
11:55 pm
Time zone: Sydney
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $33
Movement facilitation
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Walk Lightly

WALK LIGHTLY ~ Soften Your Footsteps & Refresh Your Walk – Live online course + recordings – 6x live Zoom
09/12/2023, 10:00 am
-
11:00 am
Time zone: UK
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $48
Trauma education
trauma facilitation 1668651585 1
Author Image

Trauma Masterclass

Self-paced multimedia course covering theory and embodied practices for understanding and resolving trauma. You will learn: * The neurology and
09/12/2023, 7:00 pm
-
8:00 pm
Time zone: San Francisco
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Class cost: $47
Breathwork
Feldenkrais Method 768x432
Author Image

Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use
09/12/2023, 7:00 pm
-
8:00 pm
Time zone: Budapest
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Breathwork
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Systema Health and Breathwork

Systema Health and Breathwork classes.
09/12/2023, 7:30 pm
-
8:30 pm
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Class cost: $50
Holistic
4 pr6 driven 6 domains 768x409
Author Image

Mastering Resilience

Resilience is a skill set and it is never too late to learn! The past few years have highlighted our
10/12/2023, 12:00 am
-
11:55 pm
Time zone: Sydney
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $33
Trauma education
trauma facilitation 1668651585 1
Author Image

Trauma Masterclass

Self-paced multimedia course covering theory and embodied practices for understanding and resolving trauma. You will learn: * The neurology and
10/12/2023, 7:00 pm
-
8:00 pm
Time zone: San Francisco
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Class cost: $47
Breathwork
Feldenkrais Method 768x432
Author Image

Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use
10/12/2023, 7:00 pm
-
8:00 pm
Time zone: Budapest
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Womens work
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Movement for Pregnancy

Embodied Movement for Pregnancy Fortnightly online classes to help you tune into yourself during these times of change. Movement sessions
10/12/2023, 8:00 pm
-
9:00 pm
Time zone: London
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $12.50
Holistic
4 pr6 driven 6 domains 768x409
Author Image

Mastering Resilience

Resilience is a skill set and it is never too late to learn! The past few years have highlighted our
11/12/2023, 12:00 am
-
11:55 pm
Time zone: Sydney
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $33
Meditation practice
20210607 John Energy Play 05957 2 768x516
Author Image

Qigong Morning Practice

Start your day well by joining John for Qigong practice from the Yurt. With 3 days free trial, come and
11/12/2023, 8:00 am
-
8:30 am
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Dance other
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Energy Moves

Energy Moves is an embodied, somatic movement class, designed to help you connect to yourself, the music and the movement.
11/12/2023, 10:00 am
-
11:00 am
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $10
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