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The Embodiment Studio

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Find an online class, or share your class free, in The Embodiment Studio (TES).

Offerings are listed by time, style and intensity. There’s also reviews to help you see what others have enjoyed.

Whether you’re busy and need a class at a specific time, looking to discover something fresh, or a teacher seeking new students, TES can help.

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Holistic
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Mastering Resilience

Resilience is a skill set and it is never too late to learn! The past few years have highlighted our
08/12/2023, 12:00 am
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11:55 pm
Time zone: Sydney
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $33
Meditation practice
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Qigong Morning Practice

Start your day well by joining John for Qigong practice from the Yurt. With 3 days free trial, come and
08/12/2023, 8:00 am
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8:30 am
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Conscious/ecstatic dance
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Body & Breath

Body & Breath is a dance class without music. A chance to tune in more with your own rhythm, and
08/12/2023, 9:00 am
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10:00 am
Time zone: UK
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $6
Yoga
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Embodied Yoga and meditation class

Weekly Yoga classes with explorative mindfulness, hatha yoga and embodied yoga inquiries. Move beyond yoga for exercise, practice yoga to
08/12/2023, 10:00 am
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11:30 am
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $10
Meditation practice
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Zhineng Qigong Level 1 Practice

An unplanned, responsive qigong session which is typically 30 minutes of conversation around a relevant theme followed by 30 minutes
08/12/2023, 10:00 am
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11:00 am
Time zone: Ipswich
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Trauma education
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Trauma Masterclass

Self-paced multimedia course covering theory and embodied practices for understanding and resolving trauma. You will learn: * The neurology and
08/12/2023, 7:00 pm
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8:00 pm
Time zone: San Francisco
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Class cost: $47
Breathwork
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Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use
08/12/2023, 7:00 pm
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8:00 pm
Time zone: Budapest
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Conscious/ecstatic dance
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Friday Beat

Marlborough Primary School Draycott Ave. LONDON SW3 5mins S. Ken. tube £13-£19 plus £10 trial class if this is your
08/12/2023, 7:30 pm
-
9:30 pm
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $20
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