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The Embodiment Studio

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Find an online class, or share your class free, in The Embodiment Studio (TES).

Offerings are listed by time, style and intensity. There’s also reviews to help you see what others have enjoyed.

Whether you’re busy and need a class at a specific time, looking to discover something fresh, or a teacher seeking new students, TES can help.

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Creativity - embodied arts
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The Movement Medicine Study Hub

Movement Medicine is a body based movement meditation practice that will reconnect you to the wisdom of living from the
06/03/2023, 6:00 pm
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7:00 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Intense
Class cost: $25
Yoga
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Embodied Yoga and meditation class

Weekly Yoga classes with explorative mindfulness, hatha yoga and embodied yoga inquiries. Move beyond yoga for exercise, practice yoga to
10/03/2023, 10:00 am
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11:30 am
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $10
Embodied facilitation - other
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Embodied Toolkit online class

Explore postures, movement and stillness in an embodied, psychological way to create insights and change Inspire your week with positive
13/03/2023, 1:00 pm
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1:30 pm
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Creativity - embodied arts
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The Movement Medicine Study Hub

Movement Medicine is a body based movement meditation practice that will reconnect you to the wisdom of living from the
13/03/2023, 6:00 pm
-
7:00 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Intense
Class cost: $25
Yoga
Vidyadasa taking up space smal file 768x516
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Embodied Yoga and meditation class

Weekly Yoga classes with explorative mindfulness, hatha yoga and embodied yoga inquiries. Move beyond yoga for exercise, practice yoga to
17/03/2023, 10:00 am
-
11:30 am
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $10
Meditation practice
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Qigong Morning Practice

Start your day well by joining John for Qigong practice from the Yurt. With 3 days free trial, come and
20/03/2023, 8:00 am
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8:30 am
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Dance other
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Energy Moves

Energy Moves is an embodied, somatic movement class, designed to help you connect to yourself, the music and the movement.
20/03/2023, 10:00 am
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11:00 am
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $10
Embodied facilitation - other
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Embodied Toolkit online class

Explore postures, movement and stillness in an embodied, psychological way to create insights and change Inspire your week with positive
20/03/2023, 1:00 pm
-
1:30 pm
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Creativity - embodied arts
eb 1 768x587
Author Image

The Movement Medicine Study Hub

Movement Medicine is a body based movement meditation practice that will reconnect you to the wisdom of living from the
20/03/2023, 6:00 pm
-
7:00 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Intense
Class cost: $25
Dance other
TES social share (your's)
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Energy Moves

Energy Moves is an embodied, somatic movement class, designed to help you connect to yourself, the music and the movement.
20/03/2023, 7:00 pm
-
8:00 pm
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $10
Meditation practice
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Qigong Morning Practice

Start your day well by joining John for Qigong practice from the Yurt. With 3 days free trial, come and
21/03/2023, 8:00 am
-
8:30 am
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Dance
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Alexander Technique in Motion: Mobile Body Alignment

This weekly ONLINE open dance class is tailored to the abilities and interests of whoever shows up each week. All
21/03/2023, 9:00 am
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10:15 am
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $20
Dance other
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Energy Moves

Energy Moves is an embodied, somatic movement class, designed to help you connect to yourself, the music and the movement.
21/03/2023, 9:30 am
-
10:30 am
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $10
Body/Dance movement therapy
Martin
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Qigong on Zoom

A gentle class, starting from a chair. Embodied meditation to include: breathwork, opening the body’s energy gates, good postural alignment
21/03/2023, 11:00 am
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12:30 pm
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $8.88
Trauma education
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Trauma Masterclass

Self-paced multimedia course covering theory and embodied practices for understanding and resolving trauma. You will learn: * The neurology and
21/03/2023, 7:00 pm
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8:00 pm
Time zone: San Francisco
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Class cost: $47
Meditation practice
20210607 John Energy Play 05957 2 768x516
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Qigong Morning Practice

Start your day well by joining John for Qigong practice from the Yurt. With 3 days free trial, come and
22/03/2023, 8:00 am
-
8:30 am
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Embodied facilitation - other
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Paul Linden’s Being In Movement® mindbody education

Would you like to be more perceptive, empathic, powerful, and effective? In Paul’s online dojo, you will increase your body
22/03/2023, 11:00 am
-
12:00 pm
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Trauma education
trauma facilitation 1668651585 1
Author Image

Trauma Masterclass

Self-paced multimedia course covering theory and embodied practices for understanding and resolving trauma. You will learn: * The neurology and
22/03/2023, 7:00 pm
-
8:00 pm
Time zone: San Francisco
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Class cost: $47
Mens work
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Men’s Circle

A weekly 90 intro to Menswork minute session, inviting men’s voices and embodied awareness. Using structure and tools from Menswork,
22/03/2023, 8:00 pm
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9:30 pm
Time zone: London
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Holistic
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Mastering Resilience

Resilience is a skill set and it is never too late to learn! The past few years have highlighted our
23/03/2023, 12:00 am
-
11:55 pm
Time zone: Sydney
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $33
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