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The Embodiment Studio

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Find an online class, or share your class free, in The Embodiment Studio (TES).

Offerings are listed by time, style and intensity. There’s also reviews to help you see what others have enjoyed.

Whether you’re busy and need a class at a specific time, looking to discover something fresh, or a teacher seeking new students, TES can help.

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Meditation practice
20210607 John Energy Play 05957 2 768x516
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Qigong Morning Practice

Start your day well by joining John for Qigong practice from the Yurt. With 3 days free trial, come and
01/01/2024, 8:00 am
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8:30 am
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Dance other
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Energy Moves

Energy Moves is an embodied, somatic movement class, designed to help you connect to yourself, the music and the movement.
01/01/2024, 10:00 am
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11:00 am
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $10
Movement facilitation
melissa 29 768x512
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Core Fire!

Are you tired of never knowing if you’re actually using your core? Free yourself from the belief that “sucking in
01/01/2024, 12:00 pm
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1:00 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $20
Creativity - embodied arts
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The Movement Medicine Study Hub

Movement Medicine is a body based movement meditation practice that will reconnect you to the wisdom of living from the
01/01/2024, 6:00 pm
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7:00 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Intense
Class cost: $25
Yin
yogaretreatpromophoto
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Mindful Yin Yoga

Emilia’s Mindful Yin Yoga class focuses a lot on a release of tension especially accumulated in the neck, shoulders &
01/01/2024, 6:00 pm
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7:00 pm
Time zone: bristol
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $15
Dance other
TES social share (your's)
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Energy Moves

Energy Moves is an embodied, somatic movement class, designed to help you connect to yourself, the music and the movement.
01/01/2024, 7:00 pm
-
8:00 pm
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $10
Trauma education
trauma facilitation 1668651585 1
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Trauma Masterclass

Self-paced multimedia course covering theory and embodied practices for understanding and resolving trauma. You will learn: * The neurology and
01/01/2024, 7:00 pm
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8:00 pm
Time zone: San Francisco
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Class cost: $47
Breathwork
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Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use
01/01/2024, 7:00 pm
-
8:00 pm
Time zone: CET
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Breathwork
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Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use
01/01/2024, 7:00 pm
-
8:00 pm
Time zone: Budapest
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Breathwork
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Systema Health and Breathwork

Systema Health and Breathwork classes.
01/01/2024, 7:30 pm
-
8:30 pm
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Class cost: $50
Meditation practice
20210607 John Energy Play 05957 2 768x516
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Qigong Morning Practice

Start your day well by joining John for Qigong practice from the Yurt. With 3 days free trial, come and
02/01/2024, 8:00 am
-
8:30 am
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Dance other
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Energy Moves

Energy Moves is an embodied, somatic movement class, designed to help you connect to yourself, the music and the movement.
02/01/2024, 9:30 am
-
10:30 am
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $10
Food (conscious eating - no diet coach etc)
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Yoga + Breathwork for food + body image issues [women only]

Do you struggle with food + body image issues? Do you need a supportive and gentle space in which to
02/01/2024, 9:30 am
-
11:45 pm
Time zone: London
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $15
Trauma education
trauma facilitation 1668651585 1
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Trauma Masterclass

Self-paced multimedia course covering theory and embodied practices for understanding and resolving trauma. You will learn: * The neurology and
02/01/2024, 7:00 pm
-
8:00 pm
Time zone: San Francisco
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Class cost: $47
Breathwork
Feldenkrais Method 768x432
Author Image

Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use
02/01/2024, 7:00 pm
-
8:00 pm
Time zone: Budapest
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Breathwork
Matt Headshot full size 1
Author Image

Systema Health and Breathwork

Systema Health and Breathwork classes.
02/01/2024, 7:30 pm
-
8:30 pm
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Class cost: $50
Meditation practice
20210607 John Energy Play 05957 2 768x516
Author Image

Qigong Morning Practice

Start your day well by joining John for Qigong practice from the Yurt. With 3 days free trial, come and
03/01/2024, 8:00 am
-
8:30 am
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Womens work
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BIPOC Women’s Circle

Tired of being in spaces where you feel you don’t belong? Would you like to take a pause in your
03/01/2024, 12:00 pm
-
1:00 pm
Time zone: Tacoma, WA
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Athletic
melissa 1 768x512
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Refine Your Form

Squats hurt my knees! Planks are bad for my neck and shoulders! Burpees are bad for my back! *Pause* Take
03/01/2024, 2:00 pm
-
3:00 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $20
Trauma education
trauma facilitation 1668651585 1
Author Image

Trauma Masterclass

Self-paced multimedia course covering theory and embodied practices for understanding and resolving trauma. You will learn: * The neurology and
03/01/2024, 7:00 pm
-
8:00 pm
Time zone: San Francisco
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Class cost: $47
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