An unplanned, responsive qigong session which is typically 30 minutes of conversation around a relevant theme followed by 30 minutes of practice of the Level 1 Practice of Zhineng Qigong known as Lift Qi Up Pour Qi Down.
While an idea of the form is useful, it’s easy to follow along and the session is always adapted to the audiences.
With 3 days free trial, come and enjoy the session for free. After the 3 day free trial you can sign up for our monthly membership to enjoy a range of morning practices and lessons through The Qigong Academy.
