“The modern Western neurosis is the divorce of spirit from flesh.” — Gabrielle Roth
When we hand over prayer to the body, our body can become our wisest teacher, showing us how to dance our innermost expression of life and soul, and revealing to us the often all too suppressed intelligence of the body.
This 5Rhythms in London is for people who are new to 5Rhythms or who have danced the practice for decades. We are invited to come to the dance with “beginners mind“ asking the body to reveal its unique prayer in that present moment.
The class is held in the beautiful surrounds of the Top Studio at Colet House. The house is located just round the corner from Barons Court Underground Station in West London.
Time: 19:00 – 21:00pm (2hr Class)
Pre-book online: £18 or £15 concession / member
Pay on door (if not sold out): £21 or £18 concession / member
5Rhythms Trial Class: £10 – available to anyone attending their first class at Colet House.
Ajay is an accredited teacher of the 5Rhythms. His spiritual journey began over a decade ago with a strong practice of seated meditation and this continues to inform his 5Rhythms teaching where he inspires embodying the moment and allowing your body to be your greatest teacher.