The gift of embodiment brings ease, freedom and security to our lives. But we live in a culture that deems the body to be without intelligence and trains us to live in our heads. We come to accept an anxious, contracted, ungrounded state of being as normal.
This internationally acclaimed 2-day workshop helps you gently recognize within yourself the learned patterns that hold you in a divided state, and shows you how to soften beyond them. By coming home to your body, you come home to your life with a renewed, calm sense of spaciousness. And you will carry with you new practices and skills to last a lifetime.