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The Embodiment Studio

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Find an online class, or share your class free, in The Embodiment Studio (TES).

Offerings are listed by time, style and intensity. There’s also reviews to help you see what others have enjoyed.

Whether you’re busy and need a class at a specific time, looking to discover something fresh, or a teacher seeking new students, TES can help.

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Conscious/ecstatic dance
Colete House 53 768x614
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The 5Rhythms Prayer

“The modern Western neurosis is the divorce of spirit from flesh.” — Gabrielle Roth When we hand over prayer to
28/09/2023
7:00 pm
-
9:00 pm
Time zone: UK
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $20
Breathwork
Feldenkrais Method 768x432
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Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use
28/09/2023
7:00 pm
-
8:00 pm
Time zone: Budapest
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
New Body/Dance movement therapy
AM 1 2 768x644
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Authentic Movement – Connecting to the Sacred Part 1

When we drop into our bodies from a place of stillness and wait to see what arises from within, we
28/09/2023
7:00 pm
-
8:30 pm
Time zone: United Kingdom
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Class cost: $40
Breathwork
Matt Headshot full size 1
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Systema Health and Breathwork

Systema Health and Breathwork classes.
28/09/2023
7:30 pm
-
8:30 pm
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Class cost: $50
Breathwork
Yoga Nidra Concert 768x512
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True Rest® Meditation

Use code TRIAL when booking in. A deeply relaxing, highly restorative guided meditation to release physical, mental & emotional tension.
28/09/2023
8:00 pm
-
9:00 pm
Time zone: London
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Holistic
4 pr6 driven 6 domains 768x409
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Mastering Resilience

Resilience is a skill set and it is never too late to learn! The past few years have highlighted our
29/09/2023
12:00 am
-
11:55 pm
Time zone: Sydney
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $33
Meditation practice
20210607 John Energy Play 05957 2 768x516
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Qigong Morning Practice

Start your day well by joining John for Qigong practice from the Yurt. With 3 days free trial, come and
29/09/2023
8:00 am
-
8:30 am
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Yoga
Vidyadasa taking up space smal file 768x516
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Embodied Yoga and meditation class

Weekly Yoga classes with explorative mindfulness, hatha yoga and embodied yoga inquiries. Move beyond yoga for exercise, practice yoga to
29/09/2023
10:00 am
-
11:30 am
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $10
Meditation practice
20210607 John Energy Play 05916 768x374
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Zhineng Qigong Level 1 Practice

An unplanned, responsive qigong session which is typically 30 minutes of conversation around a relevant theme followed by 30 minutes
29/09/2023
10:00 am
-
11:00 am
Time zone: Ipswich
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Trauma education
trauma facilitation 1668651585 1
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Trauma Masterclass

Self-paced multimedia course covering theory and embodied practices for understanding and resolving trauma. You will learn: * The neurology and
29/09/2023
7:00 pm
-
8:00 pm
Time zone: San Francisco
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Class cost: $47
Breathwork
Feldenkrais Method 768x432
Author Image

Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use
29/09/2023
7:00 pm
-
8:00 pm
Time zone: Budapest
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Conscious/ecstatic dance
3A69A636 F3BD 487A 8D16 B2A0444523E4 768x432
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Friday Beat

Marlborough Primary School Draycott Ave. LONDON SW3 5mins S. Ken. tube £13-£19 plus £10 trial class if this is your
29/09/2023
7:30 pm
-
9:30 pm
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $20
Holistic
4 pr6 driven 6 domains 768x409
Author Image

Mastering Resilience

Resilience is a skill set and it is never too late to learn! The past few years have highlighted our
30/09/2023
12:00 am
-
11:55 pm
Time zone: Sydney
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $33
Trauma education
IMG 2046 1
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R.E.P.A.I.R. Program

This three month program provides nested layers of support for people who are recovering from the impact of interpersonal trauma.
30/09/2023
9:00 am
-
10:00 am
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Class cost: $2775
New Group coaching
1 1 768x768
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Back Basics with the Feldenkrais Method

BACK BASICS for Easy Spacious Spinal Movements That Flow – 5 week online Zoom course + 5 recordings to keep
30/09/2023
10:00 am
-
11:00 am
Time zone: UK
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $35
Trauma education
trauma facilitation 1668651585 1
Author Image

Trauma Masterclass

Self-paced multimedia course covering theory and embodied practices for understanding and resolving trauma. You will learn: * The neurology and
30/09/2023
7:00 pm
-
8:00 pm
Time zone: San Francisco
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Class cost: $47
Breathwork
Feldenkrais Method 768x432
Author Image

Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use
30/09/2023
7:00 pm
-
8:00 pm
Time zone: Budapest
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Breathwork
Matt Headshot full size 1
Author Image

Systema Health and Breathwork

Systema Health and Breathwork classes.
30/09/2023
7:30 pm
-
8:30 pm
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Class cost: $50
Holistic
4 pr6 driven 6 domains 768x409
Author Image

Mastering Resilience

Resilience is a skill set and it is never too late to learn! The past few years have highlighted our
01/10/2023
12:00 am
-
11:55 pm
Time zone: Sydney
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $33
Trauma education
trauma facilitation 1668651585 1
Author Image

Trauma Masterclass

Self-paced multimedia course covering theory and embodied practices for understanding and resolving trauma. You will learn: * The neurology and
01/10/2023
7:00 pm
-
8:00 pm
Time zone: San Francisco
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Class cost: $47
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