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The Embodiment Studio

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Find an online class, or share your class free, in The Embodiment Studio (TES).

Offerings are listed by time, style and intensity. There’s also reviews to help you see what others have enjoyed.

Whether you’re busy and need a class at a specific time, looking to discover something fresh, or a teacher seeking new students, TES can help.

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Breathwork
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Systema Health and Breathwork

Systema Health and Breathwork classes.
06/06/2023
7:30 pm
-
8:30 pm
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Class cost: $50
Movement facilitation
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Somatic movement class

In somatic movement you get the opportunity to really come back to and tune into your body in its fullest
06/06/2023
7:30 pm
-
8:45 pm
Time zone: Leeds
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $12
Holistic
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Mastering Resilience

Resilience is a skill set and it is never too late to learn! The past few years have highlighted our
07/06/2023
12:00 am
-
11:55 pm
Time zone: Sydney
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $33
Meditation practice
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Qigong Morning Practice

Start your day well by joining John for Qigong practice from the Yurt. With 3 days free trial, come and
07/06/2023
8:00 am
-
8:30 am
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Conscious/ecstatic dance
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5Rhythms with Shauna Devlin

5Rhythms Dance From Home! ​​Wednesdays 9:00-10:00am pst ​This is a facilitated, free-form, self-led embodiment class, that ALL are welcome to
07/06/2023
9:00 am
-
10:00 am
Time zone: PST
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $10
Body/Dance movement therapy
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Moving for Life Free Somatic Fitness with Martha

Join us online for this free Moving For Life Dance Exercise Class* via Zoom. Class Details: Class is tailored for
07/06/2023
10:00 am
-
6:00 pm
Time zone: EST
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Embodied facilitation - other
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Paul Linden’s Being In Movement® mindbody education

Would you like to be more perceptive, empathic, powerful, and effective? In Paul’s online dojo, you will increase your body
07/06/2023
11:00 am
-
12:00 pm
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Eco psychology - nature connection
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Resilience Practices for Eco-anxiety

Are you— • Worrying about the climate, rather than exploring possibilities? • Ready to face the realities and the feelings?
07/06/2023
11:00 am
-
12:00 pm
Time zone: Los Angeles
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Class cost: $125
Embodied facilitation - other
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Mindful Relating (Embodied Connection Games)

Practicing relationship skills through Embodied Connection Games. On curriculum: Communication: pre-verbal (breath, movement, touch, gaze), verbal (inquiry, self-disclosure, perspectives), post-verbal
07/06/2023
12:00 pm
-
1:30 pm
Time zone: Ottawa, Ontario, Canada
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Class cost: $24
Womens work
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BIPOC Women’s Circle

Tired of being in spaces where you feel you don’t belong? Would you like to take a pause in your
07/06/2023
12:00 pm
-
1:00 pm
Time zone: Tacoma, WA
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Athletic
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Refine Your Form

Squats hurt my knees! Planks are bad for my neck and shoulders! Burpees are bad for my back! *Pause* Take
07/06/2023
2:00 pm
-
3:00 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $20
Martial arts
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Spring Forest Chi gong

Our goal is to help bring health and wellness to as many people across the globe as possible and fulfill
07/06/2023
2:00 pm
-
2:30 pm
Time zone: US
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
New Biodanza
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Liberación emocional, danza con los elementos

Libera tus emociones, descarga el peso de tu día y transfórmalo en arte. Aprende a liberar tus emociones danzando con
07/06/2023
5:00 pm
-
6:15 pm
Time zone: MEXICO
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $75
Body/Dance movement therapy
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Vitamin MM Mindful Movement

As we move through life, the ways we first learned to navigate our world can become outdated. We grow in
07/06/2023
6:30 pm
-
7:15 pm
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $85
Trauma education
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Trauma Masterclass

Self-paced multimedia course covering theory and embodied practices for understanding and resolving trauma. You will learn: * The neurology and
07/06/2023
7:00 pm
-
8:00 pm
Time zone: San Francisco
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Class cost: $47
Embodied parenting
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Parenting support class – Hand in Hand Parenting

Hand in Hand Parenting – 6 Week Starter Class These sessions will give you a full introduction to the five
07/06/2023
7:00 pm
-
9:00 pm
Time zone: London
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Class cost: $280
Movement facilitation
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Somatic movement class

In somatic movement you get the opportunity to really come back to and tune into your body in its fullest
07/06/2023
7:30 pm
-
8:45 pm
Time zone: Leeds
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $12
Mens work
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Men’s Circle

A weekly 90 intro to Menswork minute session, inviting men’s voices and embodied awareness. Using structure and tools from Menswork,
07/06/2023
8:00 pm
-
9:30 pm
Time zone: London
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Holistic
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Mastering Resilience

Resilience is a skill set and it is never too late to learn! The past few years have highlighted our
08/06/2023
12:00 am
-
11:55 pm
Time zone: Sydney
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $33
Meditation practice
20210607 John Energy Play 05957 2 768x516
Author Image

Qigong Morning Practice

Start your day well by joining John for Qigong practice from the Yurt. With 3 days free trial, come and
08/06/2023
8:00 am
-
8:30 am
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
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