Find an online class, or share your class free, in The Embodiment Studio (TES).

Offerings are listed by time, style and intensity. There’s also reviews to help you see what others have enjoyed.

Whether you’re busy and need a class at a specific time, looking to discover something fresh, or a teacher seeking new students, TES can help.

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The 5Rhythms Prayer

Breathwork
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Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

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Authentic Movement – Connecting to the Sacred Part 1

Breathwork
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Systema Health and Breathwork

Breathwork
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True Rest® Meditation

Holistic
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Mastering Resilience

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Qigong Morning Practice

Yoga
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Embodied Yoga and meditation class

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Zhineng Qigong Level 1 Practice

Trauma education
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Trauma Masterclass

Breathwork
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Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

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Friday Beat

Holistic
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Mastering Resilience

Trauma education
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R.E.P.A.I.R. Program

New Group coaching
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Back Basics with the Feldenkrais Method

Trauma education
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Trauma Masterclass

Breathwork
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Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

Breathwork
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Systema Health and Breathwork

Holistic
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Mastering Resilience

Trauma education
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Trauma Masterclass

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