Awareness Through Movement
(ATM) Group Classes
ATM offers a Do~It~Yourself practise, especially
befitting for the financially challenged. For a mere
investment of time, you can hone your ‘listening skills’ &
greatly enhance your natural intelligence in the
hands~on work as well.
This method consists typically of a group lesson
where you are lead verbally through virtually
thousands of different small, gentle movement patterns to engage various
systems of your organization ~ gently guided to move
in unusual & unfamiliar ways. No prerequisites required.
Start Where You Are… Where Else is There?
Easy Does It! Learn to Live: LESS is MORE
BEWARE: Unwinding or deconstructing the physiology has
immensely effective capacity to foster life~altering affects,
aiding the creation of flexible minds as well as flexible bodies.
They are not separate. As above, so below. As inside, so outside.
Your Nervous System Is Smarter Than You Are!