Explore postures, movement and stillness in an embodied, psychological way to create insights and change
Inspire your week with positive qualities for everyday living. Practice building your character, develop new habits, and create the changes you wish for in your life.
If you want to learn and improve life skills through a safe, effective and fun method, and use embodiment in your self-development and personal growth journey then this class is for you!
Class is by donation.
