Moments of quietude where deep rest meets healing
An invitation to experience two healing arts at once. We begin by creating a comfortable cocoon and as music soothes your practice, you as a group will continuously receive 45 minutes of uninterrupted Reiki – the art of energy healing. We follow by a guided yoga nidra visualisation meditation to surrender into complete rest and ease.
The art of rest, known as yogic sleep, invites you to open your heart and hear its rhythm. It invites you to experience complete relaxation allowing only an inner awareness of your spirit to be discovered and held. It invites you to look within for all that you desire and honour it by allowing it to surface.
We intend to integrate a sense of belonging during the Yoga Nidra and dissolve any physical and emotional blocks whilst receiving Reiki. We end by returning to our cosy space feeling lighter and well-rested, calmer and realigned.
The practice is suitable for people with reduced mobility. The practice is suitable for speakers of all languages. The guided meditation visualisation is delivered in English. No previous experience or knowledge is required. The practice is suitable for anyone who is happy to lie down or remain seated for the duration of the workshop and just receive. We just ask that you are over the age of 17.
What might you take away with you from this workshop? Hopefully nothing 🙂 We are intending to leave things behind instead; to leave lighter than when we arrived.
The group treatment offers a saving of 75% of the cost of a private Reiki and Nidra session.
Date: Last Saturday of the month, 25th March, 29th April, 27th May
Time: 18h-19h30/ 90 mins
Once you’ve reserved your spot online, you’ll receive your Zoom link.
Thank you. xx