Yoga – The Embodiment Portal

The Embodiment Studio

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Welcome to The Embodiment Studio

Find an online class, or share your class free, in The Embodiment Studio (TES).

Offerings are listed by time, style and intensity. There’s also reviews to help you see what others have enjoyed.

Whether you’re busy and need a class at a specific time, looking to discover something fresh, or a teacher seeking new students, TES can help.

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Hatha

Favourite

Deep Relaxation

Slow practice, restorative or yin yoga (once a month is restorative, once a month is yin), followed by the deep,

29/11/2023, 7:30 pm

8:45 pm

Time zone: Cardiff

Physical intensity:

Gentle

Emotional intensity:

Gentle

Class cost: $10

Breathwork

Favourite

True Rest® Meditation

Use code TRIAL when booking in. A deeply relaxing, highly restorative guided meditation to release physical, mental & emotional tension.

30/11/2023, 8:00 pm

9:00 pm

Time zone: London

Physical intensity:

Gentle

Emotional intensity:

Gentle

Yoga

Favourite

Vidyadasa taking up space smal file 768x516

Embodied Yoga and meditation class

Weekly Yoga classes with explorative mindfulness, hatha yoga and embodied yoga inquiries. Move beyond yoga for exercise, practice yoga to

01/12/2023, 10:00 am

11:30 am

Physical intensity:

Gentle

Emotional intensity:

Gentle

Class cost: $10

Movement facilitation

Favourite

Core Fire!

Are you tired of never knowing if you’re actually using your core? Free yourself from the belief that “sucking in

04/12/2023, 12:00 pm

1:00 pm

Physical intensity:

Moderate

Emotional intensity:

Moderate

Class cost: $20

Embodied facilitation - other

Favourite

Vidyadasa taking up space smal file 1 768x516

Embodied Toolkit online class

Explore postures, movement and stillness in an embodied, psychological way to create insights and change Inspire your week with positive

04/12/2023, 1:00 pm

1:30 pm

Physical intensity:

Gentle

Emotional intensity:

Gentle

Yin

Favourite

Mindful Yin Yoga

Emilia’s Mindful Yin Yoga class focuses a lot on a release of tension especially accumulated in the neck, shoulders &

04/12/2023, 6:00 pm

7:00 pm

Time zone: bristol

Physical intensity:

Gentle

Emotional intensity:

Gentle

Class cost: $15

Food (conscious eating - no diet coach etc)

Favourite

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Yoga + Breathwork for food + body image issues [women only]

Do you struggle with food + body image issues? Do you need a supportive and gentle space in which to

05/12/2023, 9:30 am

11:45 pm

Time zone: London

Physical intensity:

Gentle

Emotional intensity:

Gentle

Class cost: $15

Athletic

Favourite

Refine Your Form

Squats hurt my knees! Planks are bad for my neck and shoulders! Burpees are bad for my back! *Pause* Take

06/12/2023, 2:00 pm

3:00 pm

Physical intensity:

Moderate

Emotional intensity:

Moderate

Class cost: $20

Breathwork

Favourite

True Rest® Meditation

Use code TRIAL when booking in. A deeply relaxing, highly restorative guided meditation to release physical, mental & emotional tension.

07/12/2023, 8:00 pm

9:00 pm

Time zone: London

Physical intensity:

Gentle

Emotional intensity:

Gentle

Yoga

Favourite

Embodied Yoga and meditation class

Weekly Yoga classes with explorative mindfulness, hatha yoga and embodied yoga inquiries. Move beyond yoga for exercise, practice yoga to

08/12/2023, 10:00 am

11:30 am

Physical intensity:

Gentle

Emotional intensity:

Gentle

Class cost: $10

Womens work

Favourite

online pregnancy facebook Facebook Event Cover 768x432

Movement for Pregnancy

Embodied Movement for Pregnancy Fortnightly online classes to help you tune into yourself during these times of change. Movement sessions

10/12/2023, 8:00 pm

9:00 pm

Time zone: London

Physical intensity:

Gentle

Emotional intensity:

Gentle

Class cost: $12.50

Movement facilitation

Favourite

Core Fire!

Are you tired of never knowing if you’re actually using your core? Free yourself from the belief that “sucking in

11/12/2023, 12:00 pm

1:00 pm

Physical intensity:

Moderate

Emotional intensity:

Moderate

Class cost: $20

Embodied facilitation - other

Favourite

Embodied Toolkit online class

Explore postures, movement and stillness in an embodied, psychological way to create insights and change Inspire your week with positive

11/12/2023, 1:00 pm

1:30 pm

Physical intensity:

Gentle

Emotional intensity:

Gentle

Yin

Favourite

Mindful Yin Yoga

Emilia’s Mindful Yin Yoga class focuses a lot on a release of tension especially accumulated in the neck, shoulders &

11/12/2023, 6:00 pm

7:00 pm

Time zone: bristol

Physical intensity:

Gentle

Emotional intensity:

Gentle

Class cost: $15

Food (conscious eating - no diet coach etc)

Favourite

Yoga + Breathwork for food + body image issues [women only]

Do you struggle with food + body image issues? Do you need a supportive and gentle space in which to

12/12/2023, 9:30 am

11:45 pm

Time zone: London

Physical intensity:

Gentle

Emotional intensity:

Gentle

Class cost: $15

Athletic

Favourite

Refine Your Form

Squats hurt my knees! Planks are bad for my neck and shoulders! Burpees are bad for my back! *Pause* Take

13/12/2023, 2:00 pm

3:00 pm

Physical intensity:

Moderate

Emotional intensity:

Moderate

Class cost: $20

Hatha

Favourite

Deep Relaxation

Slow practice, restorative or yin yoga (once a month is restorative, once a month is yin), followed by the deep,

13/12/2023, 7:30 pm

8:45 pm

Time zone: Cardiff

Physical intensity:

Gentle

Emotional intensity:

Gentle

Class cost: $10

Breathwork

Favourite

True Rest® Meditation

Use code TRIAL when booking in. A deeply relaxing, highly restorative guided meditation to release physical, mental & emotional tension.

14/12/2023, 8:00 pm

9:00 pm

Time zone: London

Physical intensity:

Gentle

Emotional intensity:

Gentle

Yoga

Favourite

Embodied Yoga and meditation class

Weekly Yoga classes with explorative mindfulness, hatha yoga and embodied yoga inquiries. Move beyond yoga for exercise, practice yoga to

15/12/2023, 10:00 am

11:30 am

Physical intensity:

Gentle

Emotional intensity:

Gentle

Class cost: $10

Movement facilitation

Favourite

Core Fire!

Are you tired of never knowing if you’re actually using your core? Free yourself from the belief that “sucking in

18/12/2023, 12:00 pm

1:00 pm

Physical intensity:

Moderate

Emotional intensity:

Moderate

Class cost: $20

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