Movement facilitation – The Embodiment Portal

The Embodiment Studio

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Welcome to The Embodiment Studio

Find an online class, or share your class free, in The Embodiment Studio (TES).

Offerings are listed by time, style and intensity. There’s also reviews to help you see what others have enjoyed.

Whether you’re busy and need a class at a specific time, looking to discover something fresh, or a teacher seeking new students, TES can help.

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New Dance other

Favourite

Energy Moves

Energy Moves is an embodied, somatic movement class, designed to help you connect to yourself, the music and the movement.

27/03/2023
7:00 pm

8:00 pm

Physical intensity:

Gentle

Emotional intensity:

Gentle

Class cost: $10

New Breathwork

Favourite

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Somatic Breathwork, Release and Relaxation

The most gentle and calming relaxing class. Working deeply with the body, movement and breath. Somatic work is deeply calming

27/03/2023
7:20 pm

8:10 pm

Physical intensity:

Gentle

Emotional intensity:

Gentle

Class cost: $9.50

New Meditation practice

Favourite

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Qigong Morning Practice

Start your day well by joining John for Qigong practice from the Yurt. With 3 days free trial, come and

28/03/2023
8:00 am

8:30 am

Time zone: London

Physical intensity:

Moderate

Emotional intensity:

Gentle

New Dance

Favourite

Alexander Technique in Motion: Mobile Body Alignment

This weekly ONLINE open dance class is tailored to the abilities and interests of whoever shows up each week. All

28/03/2023
9:00 am

10:15 am

Physical intensity:

Moderate

Emotional intensity:

Moderate

Class cost: $20

New Dance other

Favourite

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Energy Moves

Energy Moves is an embodied, somatic movement class, designed to help you connect to yourself, the music and the movement.

28/03/2023
9:30 am

10:30 am

Physical intensity:

Gentle

Emotional intensity:

Gentle

Class cost: $10

New Movement facilitation

Favourite

Somatic movement class

In somatic movement you get the opportunity to really come back to and tune into your body in its fullest

28/03/2023
10:30 am

11:45 am

Time zone: Leeds

Physical intensity:

Gentle

Emotional intensity:

Gentle

Class cost: $12

New Breathwork

Favourite

Laughter Yoga for All

Just like any other positive habit, laughter can be practised & brought into our lives by choice. Join our intergenerational

28/03/2023
1:30 pm

2:00 pm

Time zone: London

Physical intensity:

Gentle

Emotional intensity:

Gentle

Class cost: $5

New Embodied facilitation - other

Favourite

Learn How to Shake Off Tension and Stress

Learn TRE (Tension Releasing Exercises by David Berceli) in your own favourite and safe space as I teach online. TRE

28/03/2023
7:00 pm

8:00 pm

Time zone: London

Physical intensity:

Moderate

Emotional intensity:

Moderate

Class cost: $350

New Movement facilitation

Favourite

Somatic movement class

In somatic movement you get the opportunity to really come back to and tune into your body in its fullest

28/03/2023
7:30 pm

8:45 pm

Time zone: Leeds

Physical intensity:

Gentle

Emotional intensity:

Gentle

Class cost: $12

New Meditation practice

Favourite

Qigong Morning Practice

Start your day well by joining John for Qigong practice from the Yurt. With 3 days free trial, come and

29/03/2023
8:00 am

8:30 am

Time zone: London

Physical intensity:

Moderate

Emotional intensity:

Gentle

New Conscious/ecstatic dance

Favourite

5Rhythms with Shauna Devlin

5Rhythms Dance From Home! Wednesdays 9:00-10:00am pst NO CLASSES March 15th & 29th, 2023 This is a facilitated, free-form, self-led

29/03/2023
9:00 am

10:00 am

Physical intensity:

Moderate

Emotional intensity:

Moderate

Class cost: $10

New Movement facilitation

Favourite

Yintuition: Date your Hardware

Highly awareness-building exploration. What affects your balance and stability? How does stretching your fingers intensify stretching your neck? Learn to

29/03/2023
4:30 pm

5:30 pm

Physical intensity:

Gentle

Emotional intensity:

Moderate

Class cost: $14

New Meditation practice

Favourite

Qigong Morning Practice

Start your day well by joining John for Qigong practice from the Yurt. With 3 days free trial, come and

30/03/2023
8:00 am

8:30 am

Time zone: London

Physical intensity:

Moderate

Emotional intensity:

Gentle

New Meditation practice

Favourite

Qigong Morning Practice

Start your day well by joining John for Qigong practice from the Yurt. With 3 days free trial, come and

31/03/2023
8:00 am

8:30 am

Time zone: London

Physical intensity:

Moderate

Emotional intensity:

Gentle

New Dance other

Favourite

Aging Backwards with Movement and Breath

I teach a full bodied Essentrics class that’s simple but challenging and very effective. It rebalances all 650 muscles by

31/03/2023
9:00 am

10:00 am

Time zone: Brooklyn, NY

Physical intensity:

Moderate

Emotional intensity:

Gentle

Class cost: $18

New Meditation practice

Favourite

Zhineng Qigong Level 1 Practice

An unplanned, responsive qigong session which is typically 30 minutes of conversation around a theme that is relevant that week

31/03/2023
10:00 am

11:00 am

Time zone: Ipswich

Physical intensity:

Moderate

Emotional intensity:

Moderate

New Embodied facilitation - other

Favourite

Biospirals Qigong

The Biospirals Method is a very gentle yet deep practice that focuses on the central axis, the fascia, and the

31/03/2023
10:00 am

11:00 am

Time zone: London

Physical intensity:

Gentle

Emotional intensity:

Gentle

Class cost: $5

New Movement facilitation

Favourite

Tai Chi and Chi Kung (Qigong) for beginners in Epsom (Surrey, UK)

Please click on the link for full details.

31/03/2023
1:45 pm

2:30 pm

Physical intensity:

Gentle

Emotional intensity:

Gentle

Class cost: $8

New Movement facilitation

Favourite

Yintuition: Pleasure Hunting

Gentle, nourishing session discovering the path of ease as it occurs in the given moment. Landmarks are the sweetness in

31/03/2023
4:00 pm

5:15 pm

Physical intensity:

Gentle

Emotional intensity:

Intense

Class cost: $14

New Movement facilitation

Favourite

Core Harmony – pelvic wellbeing

Want to move with more confidence and ease in your pelvis? These online classes are movements for a happier pelvis,

31/03/2023
6:00 pm

6:50 pm

Time zone: London

Physical intensity:

Moderate

Emotional intensity:

Gentle

Class cost: $12.50

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