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The Embodiment Studio

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Find an online class, or share your class free, in The Embodiment Studio (TES).

Offerings are listed by time, style and intensity. There’s also reviews to help you see what others have enjoyed.

Whether you’re busy and need a class at a specific time, looking to discover something fresh, or a teacher seeking new students, TES can help.

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New Improv
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Letting Go of “Right” – Introduction to Improv

Introductory class for complete beginners to explore embodied improv and see if you’d like to do a course (also available
27/03/2023
2:00 pm
-
4:00 pm
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Class cost: $15
New Creativity - embodied arts
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The Movement Medicine Study Hub

Movement Medicine is a body based movement meditation practice that will reconnect you to the wisdom of living from the
27/03/2023
6:00 pm
-
7:00 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Intense
Class cost: $25
New Breathwork
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Laughter Yoga for All

Just like any other positive habit, laughter can be practised & brought into our lives by choice. Join our intergenerational
28/03/2023
1:30 pm
-
2:00 pm
Time zone: London
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $5
New Womens work
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BIPOC Women’s Circle

Tired of being in spaces where you feel you don’t belong? Would you like to take a pause in your
29/03/2023
12:00 pm
-
1:00 pm
Time zone: Tacoma, WA
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
New Athletic
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Refine Your Form

Squats hurt my knees! Planks are bad for my neck and shoulders! Burpees are bad for my back! *Pause* Take
29/03/2023
2:00 pm
-
3:00 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $20
New Improv
mazhar zandsalimi 3x2 1 768x512
Author Image

Letting Go of “Right” – Introduction to Improv

Introductory class for complete beginners to explore embodied improv and see if you’d like to do a course (also available
29/03/2023
6:00 pm
-
8:00 pm
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Class cost: $15
New Breathwork
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“Body & Breath” 5Rhythms

“Body & Breath” is a 5Rhythms movement class without music. A chance to tune in more with your own rhythm,
31/03/2023
9:00 am
-
10:00 am
Time zone: Leeds
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $6
New Mens work
TES social share (your's)
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Better Relationships

Tired of hitting walls with intimacy? What is the type of relationship you envision? Do you desire better communication and
31/03/2023
12:00 pm
-
1:00 pm
Time zone: Tacoma, WA
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
New Creativity - embodied arts
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Authentic movement

Authentic Movement is beneficial for those seeking to improve their emotional regulation, reduce stress and anxiety, gain self-awareness, and refine
31/03/2023
12:30 pm
-
1:15 pm
Time zone: UK (GMT)
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $8
New Creativity - embodied arts
eb 1 768x587
Author Image

The Movement Medicine Study Hub

Movement Medicine is a body based movement meditation practice that will reconnect you to the wisdom of living from the
03/04/2023
6:00 pm
-
7:00 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Intense
Class cost: $25
New Breathwork
Image in Cosmic Circle 1 768x768
Author Image

Laughter Yoga for All

Just like any other positive habit, laughter can be practised & brought into our lives by choice. Join our intergenerational
04/04/2023
1:30 pm
-
2:00 pm
Time zone: London
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $5
New Group coaching
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“Get Unstuck” Monthly Embodied Movement

Join us for a monthly dose of embodiment practices geared towards exploring ways to “get unstuck” in areas of your
04/04/2023
7:30 pm
-
8:45 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $16
New Athletic
melissa 1 768x512
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Refine Your Form

Squats hurt my knees! Planks are bad for my neck and shoulders! Burpees are bad for my back! *Pause* Take
05/04/2023
2:00 pm
-
3:00 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $20
New Creativity - embodied arts
334524747 1185950835441923 4406533293688225683 n 768x1279
Author Image

Authentic movement

Authentic Movement is beneficial for those seeking to improve their emotional regulation, reduce stress and anxiety, gain self-awareness, and refine
07/04/2023
12:30 pm
-
1:15 pm
Time zone: UK (GMT)
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $8
New Creativity - embodied arts
eb 1 768x587
Author Image

The Movement Medicine Study Hub

Movement Medicine is a body based movement meditation practice that will reconnect you to the wisdom of living from the
10/04/2023
6:00 pm
-
7:00 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Intense
Class cost: $25
New Breathwork
Image in Cosmic Circle 1 768x768
Author Image

Laughter Yoga for All

Just like any other positive habit, laughter can be practised & brought into our lives by choice. Join our intergenerational
11/04/2023
1:30 pm
-
2:00 pm
Time zone: London
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $5
New Womens work
3B6C53D7 53A6 4031 BC6E 3C41D8C4FB11 768x1024
Author Image

BIPOC Women’s Circle

Tired of being in spaces where you feel you don’t belong? Would you like to take a pause in your
12/04/2023
12:00 pm
-
1:00 pm
Time zone: Tacoma, WA
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
New Athletic
melissa 1 768x512
Author Image

Refine Your Form

Squats hurt my knees! Planks are bad for my neck and shoulders! Burpees are bad for my back! *Pause* Take
12/04/2023
2:00 pm
-
3:00 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $20
New Improv
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The Delight of Surprising Yourself – Embodied improv course (beginners)

8 week beginners’ online embodied improvisation course. You might like to do one of the Letting Go of “Right” taster
12/04/2023
6:00 pm
-
8:00 pm
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Class cost: $160
New Creativity - embodied arts
334524747 1185950835441923 4406533293688225683 n 768x1279
Author Image

Authentic movement

Authentic Movement is beneficial for those seeking to improve their emotional regulation, reduce stress and anxiety, gain self-awareness, and refine
14/04/2023
12:30 pm
-
1:15 pm
Time zone: UK (GMT)
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $8
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