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The Embodiment Studio

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Find an online class, or share your class free, in The Embodiment Studio (TES).

Offerings are listed by time, style and intensity. There’s also reviews to help you see what others have enjoyed.

Whether you’re busy and need a class at a specific time, looking to discover something fresh, or a teacher seeking new students, TES can help.

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Creativity - embodied arts
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The Movement Medicine Study Hub

Movement Medicine is a body based movement meditation practice that will reconnect you to the wisdom of living from the
02/10/2023
6:00 pm
-
7:00 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Intense
Class cost: $25
Athletic
melissa 1 768x512
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Refine Your Form

Squats hurt my knees! Planks are bad for my neck and shoulders! Burpees are bad for my back! *Pause* Take
04/10/2023
2:00 pm
-
3:00 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $20
Creativity - embodied arts
eb 1 768x587
Author Image

The Movement Medicine Study Hub

Movement Medicine is a body based movement meditation practice that will reconnect you to the wisdom of living from the
09/10/2023
6:00 pm
-
7:00 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Intense
Class cost: $25
Womens work
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BIPOC Women’s Circle

Tired of being in spaces where you feel you don’t belong? Would you like to take a pause in your
11/10/2023
12:00 pm
-
1:00 pm
Time zone: Tacoma, WA
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Athletic
melissa 1 768x512
Author Image

Refine Your Form

Squats hurt my knees! Planks are bad for my neck and shoulders! Burpees are bad for my back! *Pause* Take
11/10/2023
2:00 pm
-
3:00 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $20
Creativity - embodied arts
eb 1 768x587
Author Image

The Movement Medicine Study Hub

Movement Medicine is a body based movement meditation practice that will reconnect you to the wisdom of living from the
16/10/2023
6:00 pm
-
7:00 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Intense
Class cost: $25
Athletic
melissa 1 768x512
Author Image

Refine Your Form

Squats hurt my knees! Planks are bad for my neck and shoulders! Burpees are bad for my back! *Pause* Take
18/10/2023
2:00 pm
-
3:00 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $20
Creativity - embodied arts
eb 1 768x587
Author Image

The Movement Medicine Study Hub

Movement Medicine is a body based movement meditation practice that will reconnect you to the wisdom of living from the
23/10/2023
6:00 pm
-
7:00 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Intense
Class cost: $25
Womens work
3B6C53D7 53A6 4031 BC6E 3C41D8C4FB11 768x1024
Author Image

BIPOC Women’s Circle

Tired of being in spaces where you feel you don’t belong? Would you like to take a pause in your
25/10/2023
12:00 pm
-
1:00 pm
Time zone: Tacoma, WA
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Athletic
melissa 1 768x512
Author Image

Refine Your Form

Squats hurt my knees! Planks are bad for my neck and shoulders! Burpees are bad for my back! *Pause* Take
25/10/2023
2:00 pm
-
3:00 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $20
Creativity - embodied arts
eb 1 768x587
Author Image

The Movement Medicine Study Hub

Movement Medicine is a body based movement meditation practice that will reconnect you to the wisdom of living from the
30/10/2023
6:00 pm
-
7:00 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Intense
Class cost: $25
Athletic
melissa 1 768x512
Author Image

Refine Your Form

Squats hurt my knees! Planks are bad for my neck and shoulders! Burpees are bad for my back! *Pause* Take
01/11/2023
2:00 pm
-
3:00 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $20
Creativity - embodied arts
eb 1 768x587
Author Image

The Movement Medicine Study Hub

Movement Medicine is a body based movement meditation practice that will reconnect you to the wisdom of living from the
06/11/2023
6:00 pm
-
7:00 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Intense
Class cost: $25
Womens work
3B6C53D7 53A6 4031 BC6E 3C41D8C4FB11 768x1024
Author Image

BIPOC Women’s Circle

Tired of being in spaces where you feel you don’t belong? Would you like to take a pause in your
08/11/2023
12:00 pm
-
1:00 pm
Time zone: Tacoma, WA
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Athletic
melissa 1 768x512
Author Image

Refine Your Form

Squats hurt my knees! Planks are bad for my neck and shoulders! Burpees are bad for my back! *Pause* Take
08/11/2023
2:00 pm
-
3:00 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $20
Creativity - embodied arts
eb 1 768x587
Author Image

The Movement Medicine Study Hub

Movement Medicine is a body based movement meditation practice that will reconnect you to the wisdom of living from the
13/11/2023
6:00 pm
-
7:00 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Intense
Class cost: $25
Athletic
melissa 1 768x512
Author Image

Refine Your Form

Squats hurt my knees! Planks are bad for my neck and shoulders! Burpees are bad for my back! *Pause* Take
15/11/2023
2:00 pm
-
3:00 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $20
Creativity - embodied arts
eb 1 768x587
Author Image

The Movement Medicine Study Hub

Movement Medicine is a body based movement meditation practice that will reconnect you to the wisdom of living from the
20/11/2023
6:00 pm
-
7:00 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Intense
Class cost: $25
Womens work
3B6C53D7 53A6 4031 BC6E 3C41D8C4FB11 768x1024
Author Image

BIPOC Women’s Circle

Tired of being in spaces where you feel you don’t belong? Would you like to take a pause in your
22/11/2023
12:00 pm
-
1:00 pm
Time zone: Tacoma, WA
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Athletic
melissa 1 768x512
Author Image

Refine Your Form

Squats hurt my knees! Planks are bad for my neck and shoulders! Burpees are bad for my back! *Pause* Take
22/11/2023
2:00 pm
-
3:00 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $20
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