Breathwork – The Embodiment Portal

The Embodiment Studio

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Welcome to The Embodiment Studio

Find an online class, or share your class free, in The Embodiment Studio (TES).

Offerings are listed by time, style and intensity. There’s also reviews to help you see what others have enjoyed.

Whether you’re busy and need a class at a specific time, looking to discover something fresh, or a teacher seeking new students, TES can help.

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Breathwork

Favourite

Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use

03/10/2023
7:00 pm

8:00 pm

Time zone: Budapest

Physical intensity:

Gentle

Emotional intensity:

Gentle

Breathwork

Favourite

Systema Health and Breathwork

Systema Health and Breathwork classes.

03/10/2023
7:30 pm

8:30 pm

Time zone: London

Physical intensity:

Moderate

Emotional intensity:

Gentle

Class cost: $50

Athletic

Favourite

Refine Your Form

Squats hurt my knees! Planks are bad for my neck and shoulders! Burpees are bad for my back! *Pause* Take

04/10/2023
2:00 pm

3:00 pm

Physical intensity:

Moderate

Emotional intensity:

Moderate

Class cost: $20

Breathwork

Favourite

Breathwork, Movement & Meditation

We will practise a variation of breathing techniques to invigorate or bring calm, sometimes on their own, sometimes with movement,

04/10/2023
6:30 pm

6:00 pm

Time zone: London

Physical intensity:

Gentle

Emotional intensity:

Gentle

Breathwork

Favourite

Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use

04/10/2023
7:00 pm

8:00 pm

Time zone: Budapest

Physical intensity:

Gentle

Emotional intensity:

Gentle

Breathwork

Favourite

Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use

05/10/2023
7:00 pm

8:00 pm

Time zone: Budapest

Physical intensity:

Gentle

Emotional intensity:

Gentle

Breathwork

Favourite

Systema Health and Breathwork

Systema Health and Breathwork classes.

05/10/2023
7:30 pm

8:30 pm

Time zone: London

Physical intensity:

Moderate

Emotional intensity:

Gentle

Class cost: $50

Breathwork

Favourite

True Rest® Meditation

Use code TRIAL when booking in. A deeply relaxing, highly restorative guided meditation to release physical, mental & emotional tension.

05/10/2023
8:00 pm

9:00 pm

Time zone: London

Physical intensity:

Gentle

Emotional intensity:

Gentle

Breathwork

Favourite

Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use

06/10/2023
7:00 pm

8:00 pm

Time zone: Budapest

Physical intensity:

Gentle

Emotional intensity:

Gentle

Breathwork

Favourite

Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use

07/10/2023
7:00 pm

8:00 pm

Time zone: Budapest

Physical intensity:

Gentle

Emotional intensity:

Gentle

Breathwork

Favourite

Systema Health and Breathwork

Systema Health and Breathwork classes.

07/10/2023
7:30 pm

8:30 pm

Time zone: London

Physical intensity:

Moderate

Emotional intensity:

Gentle

Class cost: $50

Breathwork

Favourite

Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use

08/10/2023
7:00 pm

8:00 pm

Time zone: Budapest

Physical intensity:

Gentle

Emotional intensity:

Gentle

Movement facilitation

Favourite

Core Fire!

Are you tired of never knowing if you’re actually using your core? Free yourself from the belief that “sucking in

09/10/2023
12:00 pm

1:00 pm

Physical intensity:

Moderate

Emotional intensity:

Moderate

Class cost: $20

Breathwork

Favourite

Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use

09/10/2023
7:00 pm

8:00 pm

Time zone: CET

Physical intensity:

Gentle

Emotional intensity:

Gentle

Breathwork

Favourite

Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use

09/10/2023
7:00 pm

8:00 pm

Time zone: Budapest

Physical intensity:

Gentle

Emotional intensity:

Gentle

Breathwork

Favourite

Systema Health and Breathwork

Systema Health and Breathwork classes.

09/10/2023
7:30 pm

8:30 pm

Time zone: London

Physical intensity:

Moderate

Emotional intensity:

Gentle

Class cost: $50

Food (conscious eating - no diet coach etc)

Favourite

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Yoga + Breathwork for food + body image issues [women only]

Do you struggle with food + body image issues? Do you need a supportive and gentle space in which to

10/10/2023
9:30 am

11:45 pm

Time zone: London

Physical intensity:

Gentle

Emotional intensity:

Gentle

Class cost: $15

Breathwork

Favourite

Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use

10/10/2023
7:00 pm

8:00 pm

Time zone: Budapest

Physical intensity:

Gentle

Emotional intensity:

Gentle

Breathwork

Favourite

Systema Health and Breathwork

Systema Health and Breathwork classes.

10/10/2023
7:30 pm

8:30 pm

Time zone: London

Physical intensity:

Moderate

Emotional intensity:

Gentle

Class cost: $50

Athletic

Favourite

Refine Your Form

Squats hurt my knees! Planks are bad for my neck and shoulders! Burpees are bad for my back! *Pause* Take

11/10/2023
2:00 pm

3:00 pm

Physical intensity:

Moderate

Emotional intensity:

Moderate

Class cost: $20

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