Body/Dance movement therapy – The Embodiment Portal

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Welcome to The Embodiment Studio

Find an online class, or share your class free, in The Embodiment Studio (TES).

Offerings are listed by time, style and intensity. There’s also reviews to help you see what others have enjoyed.

Whether you’re busy and need a class at a specific time, looking to discover something fresh, or a teacher seeking new students, TES can help.

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Breathwork

Favourite

Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use

08/12/2023, 7:00 pm

8:00 pm

Time zone: Budapest

Physical intensity:

Gentle

Emotional intensity:

Gentle

Breathwork

Favourite

Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use

09/12/2023, 7:00 pm

8:00 pm

Time zone: Budapest

Physical intensity:

Gentle

Emotional intensity:

Gentle

Breathwork

Favourite

Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use

10/12/2023, 7:00 pm

8:00 pm

Time zone: Budapest

Physical intensity:

Gentle

Emotional intensity:

Gentle

Creativity - embodied arts

Favourite

The Movement Medicine Study Hub

Movement Medicine is a body based movement meditation practice that will reconnect you to the wisdom of living from the

11/12/2023, 6:00 pm

7:00 pm

Physical intensity:

Moderate

Emotional intensity:

Intense

Class cost: $25

Breathwork

Favourite

Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use

11/12/2023, 7:00 pm

8:00 pm

Time zone: CET

Physical intensity:

Gentle

Emotional intensity:

Gentle

Breathwork

Favourite

Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use

11/12/2023, 7:00 pm

8:00 pm

Time zone: Budapest

Physical intensity:

Gentle

Emotional intensity:

Gentle

Body/Dance movement therapy

Favourite

Qigong on Zoom

A gentle class, starting from a chair. Embodied meditation to include: breathwork, opening the body’s energy gates, good postural alignment

12/12/2023, 11:00 am

12:30 pm

Physical intensity:

Gentle

Emotional intensity:

Gentle

Class cost: $8.88

Breathwork

Favourite

Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use

12/12/2023, 7:00 pm

8:00 pm

Time zone: Budapest

Physical intensity:

Gentle

Emotional intensity:

Gentle

Breathwork

Favourite

Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use

13/12/2023, 7:00 pm

8:00 pm

Time zone: Budapest

Physical intensity:

Gentle

Emotional intensity:

Gentle

Breathwork

Favourite

Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use

14/12/2023, 7:00 pm

8:00 pm

Time zone: Budapest

Physical intensity:

Gentle

Emotional intensity:

Gentle

Breathwork

Favourite

Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use

15/12/2023, 7:00 pm

8:00 pm

Time zone: Budapest

Physical intensity:

Gentle

Emotional intensity:

Gentle

Breathwork

Favourite

Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use

16/12/2023, 7:00 pm

8:00 pm

Time zone: Budapest

Physical intensity:

Gentle

Emotional intensity:

Gentle

Breathwork

Favourite

Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use

17/12/2023, 7:00 pm

8:00 pm

Time zone: Budapest

Physical intensity:

Gentle

Emotional intensity:

Gentle

Creativity - embodied arts

Favourite

The Movement Medicine Study Hub

Movement Medicine is a body based movement meditation practice that will reconnect you to the wisdom of living from the

18/12/2023, 6:00 pm

7:00 pm

Physical intensity:

Moderate

Emotional intensity:

Intense

Class cost: $25

Breathwork

Favourite

Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use

18/12/2023, 7:00 pm

8:00 pm

Time zone: CET

Physical intensity:

Gentle

Emotional intensity:

Gentle

Breathwork

Favourite

Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use

18/12/2023, 7:00 pm

8:00 pm

Time zone: Budapest

Physical intensity:

Gentle

Emotional intensity:

Gentle

Body/Dance movement therapy

Favourite

Qigong on Zoom

A gentle class, starting from a chair. Embodied meditation to include: breathwork, opening the body’s energy gates, good postural alignment

19/12/2023, 11:00 am

12:30 pm

Physical intensity:

Gentle

Emotional intensity:

Gentle

Class cost: $8.88

Breathwork

Favourite

Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use

19/12/2023, 7:00 pm

8:00 pm

Time zone: Budapest

Physical intensity:

Gentle

Emotional intensity:

Gentle

Breathwork

Favourite

Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use

20/12/2023, 7:00 pm

8:00 pm

Time zone: Budapest

Physical intensity:

Gentle

Emotional intensity:

Gentle

Breathwork

Favourite

Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use

21/12/2023, 7:00 pm

8:00 pm

Time zone: Budapest

Physical intensity:

Gentle

Emotional intensity:

Gentle

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