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The Embodiment Studio

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Breathwork, Movement & Meditation

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  • Physical Intensity: Gentle
  • Emotional Intensity: Gentle
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Buddha Doodles You can learn to surf 1

We will practise a variation of breathing techniques to invigorate or bring calm, sometimes on their own, sometimes with movement, all with an attitude of meditation. Fully guided so suitable for all levels. And can be done seated so it’s suitable for all abilities..

Class Details

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Wednesday 27 September @ 6:30 pm
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Wednesday 20 September @ 6:30pm - 6:00pm
Wednesday 27 September @ 6:30pm - 6:00pm
Wednesday 4 October @ 6:30pm - 6:00pm
Wednesday 11 October @ 6:30pm - 6:00pm

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the wellbeing sense

the wellbeing sense

Teacher also listed under the following categories:

Breathwork
Meditation practice
Movement facilitation

Breathwork, Movement & Meditation

  • 0.00
0/5
  • GMT+0
The next class is
Wednesday 27 September @ 6:30 pm
  • London time
  • GMT +0 hrs
Convert to your timezone
Wednesday 27 September @ 6:30 pm - 6:00 pm
Wednesday 4 October @ 6:30 pm - 6:00 pm
Go to this class >>
Login required
  • Physical Intensity: Gentle
  • Emotional Intensity: Gentle

We will practise a variation of breathing techniques to invigorate or bring calm, sometimes on their own, sometimes with movement, all with an attitude of meditation. Fully guided so suitable for all levels. And can be done seated so it’s suitable for all abilities..
the wellbeing sense

the wellbeing sense

Teacher also listed under the following categories:

Movement facilitation
Meditation practice
Breathwork
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