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The Embodiment Studio

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Find an online class, or share your class free, in The Embodiment Studio (TES).

Offerings are listed by time, style and intensity. There’s also reviews to help you see what others have enjoyed.

Whether you’re busy and need a class at a specific time, looking to discover something fresh, or a teacher seeking new students, TES can help.

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Holistic
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Mastering Resilience

Resilience is a skill set and it is never too late to learn! The past few years have highlighted our
06/06/2023
12:00 am
-
11:55 pm
Time zone: Sydney
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $33
Meditation practice
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Qigong Morning Practice

Start your day well by joining John for Qigong practice from the Yurt. With 3 days free trial, come and
06/06/2023
8:00 am
-
8:30 am
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Dance
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Alexander Technique in Motion: Mobile Body Alignment

This weekly ONLINE open dance class is tailored to the abilities and interests of whoever shows up each week. All
06/06/2023
9:00 am
-
10:15 am
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $20
Dance other
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Energy Moves

Energy Moves is an embodied, somatic movement class, designed to help you connect to yourself, the music and the movement.
06/06/2023
9:30 am
-
10:30 am
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $10
Food (conscious eating - no diet coach etc)
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Yoga + Breathwork for food + body image issues [women only]

Do you struggle with food + body image issues? Do you need a supportive and gentle space in which to
06/06/2023
9:30 am
-
11:45 pm
Time zone: London
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $15
Movement facilitation
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Somatic movement class

In somatic movement you get the opportunity to really come back to and tune into your body in its fullest
06/06/2023
10:30 am
-
11:45 am
Time zone: Leeds
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $12
Body/Dance movement therapy
Martin
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Qigong on Zoom

A gentle class, starting from a chair. Embodied meditation to include: breathwork, opening the body’s energy gates, good postural alignment
06/06/2023
11:00 am
-
12:30 pm
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $8.88
Body/Dance movement therapy
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Feldenkrais

Awareness Through Movement (ATM) Group Classes ATM offers a Do~It~Yourself practise, especially befitting for the financially challenged. For a mere
06/06/2023
11:00 am
-
12:15 pm
Time zone: California US
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $20
Breathwork
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Laughter Yoga for All

Just like any other positive habit, laughter can be practised & brought into our lives by choice. Join our intergenerational
06/06/2023
1:30 pm
-
2:00 pm
Time zone: London
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $5
Martial arts
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Spring Forest Chi gong

Our goal is to help bring health and wellness to as many people across the globe as possible and fulfill
06/06/2023
2:00 pm
-
2:30 pm
Time zone: US
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Embodied business - leadership
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Sovereign Circle- embodying the archetypes

Access the wisdom, insight and qualities of Sovereign, Warrior, Magician and Lover archetypes through the body, to develop self management
06/06/2023
5:30 pm
-
6:00 pm
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Class cost: $10
Conscious/ecstatic dance
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Move Your Life : Intro to Biodynamic Movement Practice

This is a conscious dance class that explores embodiment through the practice of Biodynamic Movement. Its aim is to give
06/06/2023
6:30 pm
-
7:30 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Trauma education
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Trauma Masterclass

Self-paced multimedia course covering theory and embodied practices for understanding and resolving trauma. You will learn: * The neurology and
06/06/2023
7:00 pm
-
8:00 pm
Time zone: San Francisco
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Class cost: $47
Embodied facilitation - other
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Learn How to Shake Off Tension and Stress

Learn TRE (Tension Releasing Exercises by David Berceli) in your own favourite and safe space as I teach online. TRE
06/06/2023
7:00 pm
-
8:00 pm
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $350
Breathwork
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Yoga: Flow & Restore

Liz’s classes combine elements of breathwork, slow-flow Vinyasa Yoga, & Restorative Yoga to guide students on an inner journey from
06/06/2023
7:00 pm
-
8:15 pm
Time zone: London
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $9
Group coaching
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“Get Unstuck” Monthly Embodied Movement

Join us for a monthly dose of embodiment practices geared towards exploring ways to “get unstuck” in areas of your
06/06/2023
7:30 pm
-
8:45 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $16
Breathwork
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Systema Health and Breathwork

Systema Health and Breathwork classes.
06/06/2023
7:30 pm
-
8:30 pm
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Class cost: $50
Movement facilitation
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Somatic movement class

In somatic movement you get the opportunity to really come back to and tune into your body in its fullest
06/06/2023
7:30 pm
-
8:45 pm
Time zone: Leeds
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $12
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