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The Embodiment Studio

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Find an online class, or share your class free, in The Embodiment Studio (TES).

Offerings are listed by time, style and intensity. There’s also reviews to help you see what others have enjoyed.

Whether you’re busy and need a class at a specific time, looking to discover something fresh, or a teacher seeking new students, TES can help.

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Holistic
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Mastering Resilience

Resilience is a skill set and it is never too late to learn! The past few years have highlighted our
05/06/2023
12:00 am
-
11:55 pm
Time zone: Sydney
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $33
Meditation practice
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Qigong Morning Practice

Start your day well by joining John for Qigong practice from the Yurt. With 3 days free trial, come and
05/06/2023
8:00 am
-
8:30 am
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Dance other
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Energy Moves

Energy Moves is an embodied, somatic movement class, designed to help you connect to yourself, the music and the movement.
05/06/2023
10:00 am
-
11:00 am
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $10
Movement facilitation
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Core Fire!

Are you tired of never knowing if you’re actually using your core? Free yourself from the belief that “sucking in
05/06/2023
12:00 pm
-
1:00 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $20
Embodied facilitation - other
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Dealing with “difficult” people

Do you want to handle disagreements more gracefully and confidently? Do you want to stay calmer, speak up for yourself,
05/06/2023
12:00 pm
-
12:45 pm
Time zone: New York
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Embodied facilitation - other
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Embodied Toolkit online class

Explore postures, movement and stillness in an embodied, psychological way to create insights and change Inspire your week with positive
05/06/2023
1:00 pm
-
1:30 pm
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Martial arts
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Spring Forest Chi gong

Our goal is to help bring health and wellness to as many people across the globe as possible and fulfill
05/06/2023
2:00 pm
-
2:30 pm
Time zone: US
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Holistic
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Inner Child

The concept of an inner child refers to a psychological construct that represents the childlike aspects of our personality that
05/06/2023
5:00 pm
-
6:00 pm
Time zone: Lisbon
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $10
Creativity - embodied arts
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The Movement Medicine Study Hub

Movement Medicine is a body based movement meditation practice that will reconnect you to the wisdom of living from the
05/06/2023
6:00 pm
-
7:00 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Intense
Class cost: $25
Yin
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Mindful Yin Yoga

Emilia’s Mindful Yin Yoga class focuses a lot on a release of tension especially accumulated in the neck, shoulders &
05/06/2023
6:00 pm
-
7:00 pm
Time zone: bristol
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $15
Breathwork
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Intro To Feldenkrais

Curious to discover how you can radically increase your wellbeing? Join us from the comfort of your home, for a
05/06/2023
6:00 pm
-
7:00 pm
Time zone: London
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $9
Body/Dance movement therapy
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BMD- dance online with movement research

BMD is an inclusive follow-along dance class, for all ages, levels – for more and less experienced movers. Movement always
05/06/2023
6:00 pm
-
7:00 pm
Time zone: EST
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $5
Body/Dance movement therapy
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Vitamin MM Mindful Movement

As we move through life, the ways we first learned to navigate our world can become outdated. We grow in
05/06/2023
6:30 pm
-
7:15 pm
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $85
Dance other
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Energy Moves

Energy Moves is an embodied, somatic movement class, designed to help you connect to yourself, the music and the movement.
05/06/2023
7:00 pm
-
8:00 pm
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $10
Trauma education
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Trauma Masterclass

Self-paced multimedia course covering theory and embodied practices for understanding and resolving trauma. You will learn: * The neurology and
05/06/2023
7:00 pm
-
8:00 pm
Time zone: San Francisco
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Class cost: $47
New Breathwork
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Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use
05/06/2023
7:00 pm
-
8:00 pm
Time zone: CET
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Breathwork
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Somatic Breathwork, Release and Relaxation

The most gentle and calming relaxing class. Working deeply with the body, movement and breath. Somatic work is deeply calming
05/06/2023
7:20 pm
-
8:10 pm
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $9.50
Breathwork
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Systema Health and Breathwork

Systema Health and Breathwork classes.
05/06/2023
7:30 pm
-
8:30 pm
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Class cost: $50
New Dance
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KÖRPER elemente RAUM

05. – 19. Juni 2023, drei Montag-Abende, ONLINE via Zoom KÖRPER elemente RAUM Inneres und äußeres Gewahrsein durch Tanz und
05/06/2023
8:00 pm
-
9:45 pm
Time zone: Germany
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Class cost: $75
Holistic
4 pr6 driven 6 domains 768x409
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Mastering Resilience

Resilience is a skill set and it is never too late to learn! The past few years have highlighted our
06/06/2023
12:00 am
-
11:55 pm
Time zone: Sydney
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $33
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