Sexy. Embodied. Woman. For vitality, health and joy in life and work.
The essentials of womanhood: sexuality and embodiment in the safe space that Sisterhood creates.
This class aims to provide tools for healing, inspiring, and empowering you to integrate your body’s innate wisdom, and help other women do the same through your work.
We will use embodiment tools to explore, express and integrate aspects of womanhood that may be taboo, challenging, or underused.
We will dive into cycle awareness, sexuality, sensuality, PMS and other female health issues. Through the body, breath, sounds, archetypes and more, we’ll increase pleasure and tackle shame and taboo.
This class aims to empower, heal, and integrate your full, authentic expression of joy and vitality.
As women we juggle a multitude of roles, often pressed by time, suppressed by conditioning and societal demands, torn between what our body whispers and what our mental notions dictate. This creates a fragmentation, and poses an obstacle to a fully embodied life. Sexuality is often left outside the mix, even for seasoned embodiment practitioners.
We’ll integrate all aspects of womanhood to tap into our innate wisdom, our bodies’ wisdom, and gain insight, creativity, and the power to show up as fully embodied women.
*This class is designed so that everyone can participate fully clothed.