Mini-coaching, ritual and somatic work to reconnect with your body’s wisdom
Do you want to FEEL more aligned with your goals?
Do you want to know how to use your body to move through challenges?
Do you want to know how your body is trying to guide you?
This class will include (varying from session to session) somatic approaches, group discussion, 1-on-1 mini coaching and ritual.
It’s all about setting the scene, naming your desires/intention and creating a movement experience that makes it feel real to YOU.