Embodied NVC : Principles & Applications for self connection
This is a class to explore the process and principles of a communication style known as NVC : Non Violent Communication. Using the integration of our bodies and minds through somatic experiences we will learn to integrate theoretical concepts of Observation, Feelings , Needs and Requests with our inner experiences. No background in NVC needed – come as you are.
This class is great for people who experience not being heard or seen, for those who want to show up more authentically and have better communication in their relationships, for professionals who are keen to hone their communication skills.