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May 23

Embodied Meditation – with Karin

May 23, 2024 @ 8:00 am - 8:30 am

|Recurring Event (See all)

An event every week that begins at 8:00 am on Thursday, repeating indefinitely

Increase embodied self-awareness and incorporate embodied mindfulness into your daily life

A straightforward Embodied Mindfulness Practice Group.

Awareness is at the core of being able to have more insight and choice in how you are, and how you show up with others. The results are obvious in your personal and your professional life.

The meditation practices introduced in these sessions are simple yet profound, trauma-sensitive and potentially very supportive and empowering in enabling you to change habits and patterns of a lifetime.

Details

Date:
May 23, 2024
Time:
8:00 am - 8:30 am
Event Category:
Website:
https://members.embodimentunlimited.com/lessons/8am-uk-embodied-meditation-with-karin/