A healthy, sustainable approach to being with other humans
Do you give too much or give in too much?
Is it hard for you to set boundaries?
Do you feel guilty when you say No?
Do you keep spending time with clients, family members, or friends who drain your energy?
If you want to find a more healthful and sustainable approach to being in relationships and to being of service, come join us.
Through simple and effective somatic exercises, you will learn to use firm compassion to change your unhelpful patterns and deal with “difficult” people more effectively.
Get ready to create more ease and joy in your life!