embodiment studio App – The Embodiment Portal

Moments of quietude where deep rest meets healing An invitation to experience two healing arts at once. We begin by

25/03/2023
6:00 pm

7:30 pm

Time zone: London

Physical intensity:

Gentle

Emotional intensity:

Gentle

Class cost: $15

Curious to discover how you can radically increase your wellbeing? Join us from the comfort of your home, for a

27/03/2023
6:00 pm

7:00 pm

Time zone: London

Physical intensity:

Gentle

Emotional intensity:

Gentle

Class cost: $9

Just like any other positive habit, laughter can be practised & brought into our lives by choice. Join our intergenerational

28/03/2023
1:30 pm

2:00 pm

Time zone: London

Physical intensity:

Gentle

Emotional intensity:

Gentle

Class cost: $5

Liz’s classes combine elements of breathwork, slow-flow Vinyasa Yoga, & Restorative Yoga to guide students on an inner journey from

28/03/2023
7:00 pm

8:15 pm

Time zone: London

Physical intensity:

Gentle

Emotional intensity:

Gentle

Class cost: $9

This immersive playshop will take you on an embodied adventure to help you understand where shame is being held in

19/04/2023
7:00 pm

8:30 pm

Time zone: Chichester

Physical intensity:

Gentle

Emotional intensity:

Moderate

Class cost: $20

Do you have the embodied skillset to hold and maintain healthy boundaries? What are poor boundaries costing you emotionally and

26/04/2023
7:00 pm

8:30 pm

Time zone: Chichester

Physical intensity:

Gentle

Emotional intensity:

Moderate

Class cost: $20

Sunday Dance is an ongoing moving-meditation- conscious-ecstatic-dance-experience. With skilled guidance, we slowly warm up and drop into our bodies. Our

30/04/2023
10:30 am

12:00 pm

Time zone: Phoenix, AZ, USA

Physical intensity:

Moderate

Emotional intensity:

Gentle

Class cost: $20

How can you fully embody your authentic self? Where do you hold negative thoughts about who you are and how

03/05/2023
7:00 pm

8:30 am

Time zone: Chichester

Physical intensity:

Gentle

Emotional intensity:

Moderate

Class cost: $20

Come and learn the Emotion Activation Sequence, a vital emotional engagement skill. Learn how emotions are activated and that they

27/05/2023
9:30 am

11:00 am

Time zone: Vancouver Canada

Physical intensity:

Gentle

Emotional intensity:

Gentle

Class cost: $60

Hand in Hand Parenting – 6 Week Starter Class These sessions will give you a full introduction to the five

07/06/2023
7:00 pm

9:00 pm

Time zone: London

Physical intensity:

Gentle

Emotional intensity:

Moderate

Class cost: $280

The Embodiment Studio

Find a class online...

Or search for more options