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The Embodiment Studio

Find an online class, or share your class free, in The Embodiment Studio (TES).
Offerings are listed by time, style and intensity. There’s also reviews to help you see what others have enjoyed.
Whether you’re busy and need a class at a specific time, looking to discover something fresh, or a teacher seeking new students, TES can help.
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New Body/Dance movement therapy
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Authentic Movement – Connecting to the Sacred Part 1

When we drop into our bodies from a place of stillness and wait to see what arises from within, we
21/09/2023
7:00 pm
-
8:30 pm
Time zone: United Kingdom
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Class cost: $40
New Yoga therapy
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Desktop Yoga – lunchtime drop-in

Release your tension, back and neck strain with easy yoga at your desk! We move, we flex, we wake up
07/09/2023
1:00 pm
-
1:30 pm
Time zone: United Kingdom
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $6
New Embodied business - leadership
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Free Focus Cafe: Embodied Virtual Coworking

The Free Focus Café is a one-hour Zoom where we state our intentions for the time, settle into our bodies,
07/09/2023
10:00 am
-
11:00 am
Time zone: Detroit
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
New Group coaching
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Back Basics with the Feldenkrais Method

BACK BASICS for Easy Spacious Spinal Movements That Flow – 5 week online Zoom course + 5 recordings to keep
16/09/2023
10:00 am
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11:00 am
Time zone: UK
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $35
Breathwork
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Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use
22/08/2023
7:00 pm
-
8:00 pm
Time zone: Budapest
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Breathwork
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Breathwork, Movement & Meditation

We will practise a variation of breathing techniques to invigorate or bring calm, sometimes on their own, sometimes with movement,
02/08/2023
6:30 pm
-
6:00 pm
Time zone: London
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Special and different
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Embodied Christian Spirituality

This class will explore the interface of Christian Spirituality and our bodies through embodiment practices. Your facilitator, Rev. Dr. Rebecca
20/06/2023
12:00 pm
-
12:30 pm
Time zone: New York
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Breathwork
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True Rest® Meditation

Use code TRIAL when booking in. A deeply relaxing, highly restorative guided meditation to release physical, mental & emotional tension.
09/09/2027
8:00 pm
-
9:00 pm
Time zone: London
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Breathwork
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Feldenkrais Method Mastery – Rewire your Brain with Evidence-backed Protocols

In this series of somatic classes, we will work on developing and reprogramming functional movement patterns and learning to use
18/09/2023
7:00 pm
-
8:00 pm
Time zone: CET
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Body/Dance movement therapy
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Moving for Life Free Somatic Fitness with Martha

Join us online for this free Moving For Life Dance Exercise Class* via Zoom. Class Details: Class is tailored for
05/04/2023
10:00 am
-
6:00 pm
Time zone: EST
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
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