The Embodiment Studio

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Find an online class, or share your class free, in The Embodiment Studio (TES). Offerings are listed by time, style and intensity. There’s also reviews to help you see what others have enjoyed. Whether you’re busy and need a class at a specific time, looking to discover something fresh, or a teacher seeking new students, TES can help.
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New Breathwork
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“Body & Breath” 5Rhythms

“Body & Breath” is a 5Rhythms movement class without music. A chance to tune in more with your own rhythm,
24/03/2023
9:00 am
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10:00 am
Time zone: Leeds
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $6
New Group coaching
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“Get Unstuck” Monthly Embodied Movement

Join us for a monthly dose of embodiment practices geared towards exploring ways to “get unstuck” in areas of your
04/04/2023
7:30 pm
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8:45 pm
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $16
New Movement facilitation
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(un)Becoming Practice

This online group series is the antidote to body shame and people pleasing. This authentic movement practice explores the ways
06/04/2023
10:00 am
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11:30 am
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Class cost: $100
New Conscious/ecstatic dance
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5Rhythms with Shauna Devlin

5Rhythms Dance From Home! ​​Wednesdays 9:00-10:00am pst NO CLASSES March 15th & 29th, 2023 ​This is a facilitated, free-form, self-led
22/03/2023
9:00 am
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10:00 am
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $10
New Special and different
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A Reframe for Shame: discover your inner integrity and self-esteem keeper

This is an introductory level workshop; we will cover the functional role of shame within our emotional eco-system along with
15/04/2023
9:30 am
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6:00 pm
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Class cost: $60
New Creativity - embodied arts
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Activate and Embody Creativity with Your Intuition

Learn how to access and trust your own intuition, so it can be the foundation where your creativity comes from
05/04/2023
1:00 pm
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1:45 pm
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $25
New Dance other
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Aging Backwards with Movement and Breath

I teach a full bodied Essentrics class that’s simple but challenging and very effective. It rebalances all 650 muscles by
31/03/2023
9:00 am
-
10:00 am
Time zone: Brooklyn, NY
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Class cost: $18
New Martial arts
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Aikido Online Morning Class

Our Daily Training Experience is an in-depth exploration of the art of Aikido, and is guided by Michael Ormerod –
22/03/2023
7:00 am
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8:00 am
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
New Dance
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Alexander Technique in Motion: Mobile Body Alignment

This weekly ONLINE open dance class is tailored to the abilities and interests of whoever shows up each week. All
21/03/2023
9:00 am
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10:15 am
Physical intensity:
  • Moderate
Emotional intensity:
  • Moderate
Class cost: $20
New Conscious/ecstatic dance
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Archetypentanz – in German, for Women

Archetypen der Göttinnen sind Abbilder der Erscheinungsformen universaler Lebensthemen und ermöglichen dir ein tiefes Erleben der eigenen Lebensqualitäten. In diesem
02/04/2023
7:00 pm
-
9:00 pm
Physical intensity:
  • Intense
Emotional intensity:
  • Intense
Class cost: $27
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