embodiment mobile studio – The Embodiment Portal

“Body & Breath” is a 5Rhythms movement class without music. A chance to tune in more with your own rhythm,

24/03/2023
9:00 am

10:00 am

Time zone: Leeds

Physical intensity:

Moderate

Emotional intensity:

Moderate

Class cost: $6

Join us for a monthly dose of embodiment practices geared towards exploring ways to “get unstuck” in areas of your

04/04/2023
7:30 pm

8:45 pm

Physical intensity:

Moderate

Emotional intensity:

Moderate

Class cost: $16

This online group series is the antidote to body shame and people pleasing. This authentic movement practice explores the ways

06/04/2023
10:00 am

11:30 am

Physical intensity:

Gentle

Emotional intensity:

Moderate

Class cost: $100

5Rhythms Dance From Home! Wednesdays 9:00-10:00am pst NO CLASSES March 15th & 29th, 2023 This is a facilitated, free-form, self-led

22/03/2023
9:00 am

10:00 am

Physical intensity:

Moderate

Emotional intensity:

Moderate

Class cost: $10

This is an introductory level workshop; we will cover the functional role of shame within our emotional eco-system along with

15/04/2023
9:30 am

6:00 pm

Physical intensity:

Gentle

Emotional intensity:

Moderate

Class cost: $60

Learn how to access and trust your own intuition, so it can be the foundation where your creativity comes from

05/04/2023
1:00 pm

1:45 pm

Physical intensity:

Gentle

Emotional intensity:

Gentle

Class cost: $25

I teach a full bodied Essentrics class that’s simple but challenging and very effective. It rebalances all 650 muscles by

31/03/2023
9:00 am

10:00 am

Time zone: Brooklyn, NY

Physical intensity:

Moderate

Emotional intensity:

Gentle

Class cost: $18

Our Daily Training Experience is an in-depth exploration of the art of Aikido, and is guided by Michael Ormerod –

22/03/2023
7:00 am

8:00 am

Time zone: London

Physical intensity:

Moderate

Emotional intensity:

Gentle

This weekly ONLINE open dance class is tailored to the abilities and interests of whoever shows up each week. All

21/03/2023
9:00 am

10:15 am

Physical intensity:

Moderate

Emotional intensity:

Moderate

Class cost: $20

Archetypen der Göttinnen sind Abbilder der Erscheinungsformen universaler Lebensthemen und ermöglichen dir ein tiefes Erleben der eigenen Lebensqualitäten. In diesem

02/04/2023
7:00 pm

9:00 pm

Physical intensity:

Intense

Emotional intensity:

Intense

Class cost: $27

The Embodiment Studio

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