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The Embodiment Studio

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Find an online class, or share your class free, in The Embodiment Studio (TES).

Offerings are listed by time, style and intensity. There’s also reviews to help you see what others have enjoyed.

Whether you’re busy and need a class at a specific time, looking to discover something fresh, or a teacher seeking new students, TES can help.

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Holistic
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Mastering Resilience

Resilience is a skill set and it is never too late to learn! The past few years have highlighted our
04/06/2023
12:00 am
-
11:55 pm
Time zone: Sydney
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $33
Movement facilitation
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Core Harmony – pelvic wellbeing

Want to move with more confidence and ease in your pelvis? These online classes are movements for a happier pelvis,
04/06/2023
10:00 am
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10:50 am
Time zone: London
Physical intensity:
  • Moderate
Emotional intensity:
  • Gentle
Class cost: $12.50
Martial arts
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POISE

POISE is a pathway to support you to develop your core capacity to embody a living intelligence. What does that
04/06/2023
1:00 pm
-
2:15 pm
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $55
Yin
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Yin, meditate and breathe on Sundays with Agnes!

Take a deep pause to breathe and restore for the week ahead. Reconnect to yourself and set an intention. Create
04/06/2023
6:00 pm
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7:00 pm
Time zone: Melbourne
Physical intensity:
  • Gentle
Emotional intensity:
  • Gentle
Class cost: $20
Trauma education
trauma facilitation 1668651585 1
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Trauma Masterclass

Self-paced multimedia course covering theory and embodied practices for understanding and resolving trauma. You will learn: * The neurology and
04/06/2023
7:00 pm
-
8:00 pm
Time zone: San Francisco
Physical intensity:
  • Gentle
Emotional intensity:
  • Moderate
Class cost: $47
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