Trauma, stress & resilience resources – The Embodiment Portal

Course Content

Trauma Panel – Gabor Maté, Peter Levine, Dan Siegel, Alanis Morissette, Dick Schwartz

What is Trauma? – Patricia Aguirre

How to Deal with Stress & Anxiety – Mark Walsh

How Russian & Ukrainian trauma is driving current events – with Mark Walsh

You are not your past: a trauma-aware approach to coaching – with Patricia Aguirre

What facilitators need to know about trauma – with Mark Walsh

Trauma, pendulating & the body – with Dr. Peter Levine

Trauma & body awareness – with Karin van Maanen

Break free with these simple body practices – with Mark Walsh

With Ukrainian captions:

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Course Includes

11 Lessons